HUMANISTIC APPROACH Flashcards

1
Q

what are the three main concepts of humanistic approach?

A

free will
self-actualisation
self, congruence and conditions of worth

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2
Q

humanistic psychology believes that all humans are…

A

self-determining and have free will, who have the ability to determine our own development

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3
Q

what do Rogers and Maslow (humanistic psychologists) reject?

A

scientific models that try and establish general principles of human behaviour

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4
Q

what do Rogers and Maslow believe should be focused on in psychology?

A

believe we should focus on the subjective experience rather than general laws as we are all unique, a person-centred approach

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5
Q

what is self-actualisation?

A

uppermost level of Maslow’s hierarchy of needs where we can fulfil our potential

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6
Q

what is personal growth?

A

developing and changing as a person to become fulfilled, satisfied and goal orientated

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7
Q

how can personal growth be achieved?

A

someone’s concept of self (how they see themselves) must have congruence or equal to their ideal self

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8
Q

what happens if someone concept of self is not equal to their ideal self?

A

state of incongruence and self-actualisation will not be possible

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9
Q

how does Rogers propose closing the gap between self and ideal self?

A

client-centred therapy to help people out with everyday living and issues such as low self-esteem and lack of unconditional love by parents

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10
Q

how does Rogers propose you become an effective therapist?

A

provide clients with the unconditional positive regard that their parents failed to give as children

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