humanistic Flashcards
What are the assumptions of the humanistic approach?
-Humans are still affected by external and internal influences but are overall self-determining and have free will
Which approach is more person-centered?
Humanistic
Who created the Hierarchy of Needs?
Maslow
What is the top of the Hierarchy of Needs?
Self Actualization
How many levels are there to the Hierarchy of Needs?
5
How does one move through the Hierarchy of Needs?
They must complete the level they are on before they can move onto the next.
What are the deficiency needs?
Physiological, Safety, Belongingness and love, Esteem,
What is the growth need?
Self Actualization
What are the levels of the hierarchy of needs? (from bottom to top)
Physiological, Safety, Belongingness and love, esteem, self actualization
What is Self Actualization?
Achieving your full potential
What is needed before one can achieve personal growth?
An individual’s concept of self must have congruence with ideal self.
What happens if there is too big of a gap between the real self and the ideal self?
-The person will be in a state of incongruence and SA will not be possible
Who created client centered therapy?
Rogers
What did Rogers explain that most poor self esteem in adulthood can be caused by?
-lack of unconditional positive regard from our parents/ conditions of worth
What are conditions of worth?
-boundaries on love for someone, mainly in parent child relationships ‘I will only love you if…’