Human Nutrition - Vitamins Flashcards by Neela S | Brainscape

Q

Two broad groups under vitamins

A

water soluble and fat soluble

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Q

Vitamins that are water soluble

A

Vitamins B complex and C

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Q

Vitamins that are fat soluble

A

Vitamins A, D, E and K

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Q

Scurvy

A

Deficiency of Vitamin C

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Q

Rickets and weak bones and teeth

A

Deficiency of Vitamin D

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Q

Deficiency of vitamin K

A

Slow clotting of blood

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Q

Night blindness

A

Deficiency of Vitamin A

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Q

Beriberi and pellegra

A

Deficiency of Vitamin B complex

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Q

Citrus fruits are rich in which vitamin?

A

Vitamin C

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Q

Cod liver oil is rich in which vitamin?

A

Vitamin D

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Q

Vegetables rich in vitamin K

A

Spinach, cabbage and other green vegetables

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Q

Sprouts are rich in which vitamin?

A

Vitamin B complex

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Q

Carrot and tomatoes are rich in which vitamin?

A

Vitamin A

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Q

Reproductive and skin problems

A

Deficiency of Vitamin E

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Q

Germinating wheat is rich in which vitamin?

A

Vitamin E

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