Human Nutrition - Fats and Proteins Flashcards
What are fats made of?
Glycerol and fatty acids.
Difference between fats and oils?
Fats are solid at room temperature while oils are liquid
What are lipids?
Fats, oils and other fatty substances occurring in living beings are together called lipids
Where do plants store oil?
Mostly in seeds
What are proteins made of?
Amino acids, small molecules which contain carbon, hydrogen, oxygen and nitrogen.
A protein that helps oxygen reach our blood
Haemoglobin
Type of protein is found in milk
Casein
Food item in which the protein albumin is found
Egg white
Type of proteins found in cereals
Prolamins and Glutelins
Meat, fish and pulses are rich in which type of nutrient?
Proteins
Butter and nuts are rich in which type of nutrient?
Fats