Human Nutrition - Fats and Proteins Flashcards

1
Q

What are fats made of?

A

Glycerol and fatty acids.

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2
Q

Difference between fats and oils?

A

Fats are solid at room temperature while oils are liquid

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3
Q

What are lipids?

A

Fats, oils and other fatty substances occurring in living beings are together called lipids

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4
Q

Where do plants store oil?

A

Mostly in seeds

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5
Q

What are proteins made of?

A

Amino acids, small molecules which contain carbon, hydrogen, oxygen and nitrogen.

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6
Q

A protein that helps oxygen reach our blood

A

Haemoglobin

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7
Q

Type of protein is found in milk

A

Casein

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8
Q

Food item in which the protein albumin is found

A

Egg white

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9
Q

Type of proteins found in cereals

A

Prolamins and Glutelins

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10
Q

Meat, fish and pulses are rich in which type of nutrient?

A

Proteins

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11
Q

Butter and nuts are rich in which type of nutrient?

A

Fats

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