HPE study Flashcards
What is physical health?
Relates to the efficient functioning of the body and its systems, and includes physical capacity to perform tasks and physical fitness
What is Social Health?
Involves being able to interact with others and participate in the community in both an independent and cooperative manner.
What is Emotional Health?
How a person controls their thoughts, feelings, moods behaviors- ability to cope
What is Mental Health?
Is the states of well-being in which an individual recognizes their own abilities, can cope with the normal stresses of life, can work productively and fruitfully, is able to contribute to their community.
What is Spiritual Health?
Spiritual health relates to our sense of overall purpose in life. People often find this purpose from a belief or faith system, while others create their own purpose.
What does inclusion in sport mean?
- pro-active behaviors, options, and actions to make people from all backgrounds, ages, and abilities feel welcome, respected, and that they belong.
- Ensuring everyone, regardless of their physical abilities, gender, race, or socio-economic background, has an opportunity to participate.
- Creating an environment where everyone feels welcomes and valued
- Affording a range of opportunities to participate for everyone in the diverse community
What are the three inclusive sports in QGSSSA?
Swimming, cross country and athletics out of 16 sports are inclusive.
What potential barriers exist with the inclusive QGSSSA sporting program?
Only individual sports are multi class, no team sports are multi class. Therefore athletes who want to compete in team sports and are disabled cannot do so; they might have to find an outside sporting association which allows them to compete.
What is multi-class?
Multi-class events see students with a range of disabilities, form multiple classification groups, competing in the same race.
How does QGSSSA promote inclusion?
It has 3 sports for the disabled swimming, cross country and athletics.
How could the QGSSSA system be more inclusive?
QGSSSA should included goal ball, regardless of your abilities you can play it as your are lying down. Also, unlike inclusive basketball it doesn’t cost much as all your need is a ball that has bells in it and blindfolds.