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Young Living Scripts > How to Use the Everyday Oils > Flashcards

How to Use the Everyday Oils Flashcards

1
Q

How old and large is the Young Living company?

A

Young Living was established in 1994. It is the largest worldwide grower, distiller, and distributor of therapeutic-grade essential oils.

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2
Q

In what states and countries does Young Living grow plants and/or produce oils?

A

Young Living owns and runs hundreds of acres of sustainable, organic farmland and essential oil distilleries in Utah, Idaho, Canada, France, Ecuador, Peru, Croatia, and Oman.

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3
Q

In how many nations is Young Living doing business?

A

Young Living is currently doing business in almost every nation around the globe.

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4
Q

How fast is Young Living growing?

A

Young Living is among the fastest growing direct sales companies in the U.S. with about 100,000 joining each month in the U.S. alone

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5
Q

How many years has Gary Young invested in the research and development of essential oils?

A

35 (as of 2017)

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6
Q

What grade are Young Living essential oils?

A

They are pure, therapeutic-grade essential oils.

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7
Q

What are essential oils?

A

Essential oils are the lifeblood of aromatic plants. When you take the precious fluid from aromatic plants, containing the plant’s therapeutic properties, and you super-concentrate it, what you end up with is an essential oil.

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8
Q

What are the 3 major ways to use Young Living’s therapeutic-grade essential oils?

A

Aromatically
Topically
Internally

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9
Q

What benefits can essential oils provide aromatically?

A

The aroma of essential oils can have a positive impact on our mood and overall well-being, and they can help purify the air naturally.

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10
Q

In what ways can you use essential oils aromatically?

A

Besides inhaling essential oils right out of the bottle, you can diffuse essential oils in your home and your car. And you can place a drop or two on your hands, cup your hands over your nose, and inhale that way. Some people enjoy wearing a drop of their favorite essential oil on a diffuser necklace.

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11
Q

What are the two topical ways to use essential oils?

A

Sometimes essential oils can be used NEAT, or undiluted, on the skin. Essential oils may be also be DILUTED with an organic vegetable oil such as coconut, almond, or olive oil – called a carrier oil – before topical use.

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12
Q

When would you need to dilute essential oils when using them topically?

A

In general, you should dilute most essential oils before using them topically on a baby or small child. And some essential oils such as oregano or cinnamon are “hot” or may irritate the skin when used undiluted, so they should usually be used diluted. Next, it’s best to dilute an essential oil for topical use if it will be used over a large surface area such as in a massage.

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13
Q

How can you use essential oils internally?

A

To use internally, add a drop or two to your recipes or a glass of water. Be sure to use glass – never plastic or Styrofoam. You can make homemade capsules by adding a few drops of an essential oil to a blank gelatin capsule along with a few drops of olive oil. Add the top of the capsule, shake, and take with water.

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14
Q

What benefit does LAVENDER oil have in a diffuser?

A

Its aroma has a calming effect and can help promote restful sleep. The aroma of lavender oil can soothe stressful moments, and diffusing lavender oil promotes a peaceful ambiance.

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15
Q

How can you use LAVENDER oil with your laundry?

A

Instead of using perfumed dryer sheets, you can make a Lavender oil spray and lightly mist linens and clothing fresh out of the dryer.

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16
Q

What benefits does LAVENDER oil have topically?

A

Lavender oil is a truly essential oil for skin health. Apply topically on site of any type of skin irritation, neat or diluted. Apply lavender oil diluted in coconut oil or aloe vera gel topically to help soothe summertime skin.

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17
Q

What are some internal uses of LAVENDER oil?

A

Young Living’s Lavender Vitality oil can make a great addition to beverages such as homemade lavender lemonade, desserts such as lavender-infused shortbread
cookies, and can even be taken internally in homemade capsules to support the body in a myriad of ways!

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18
Q

What are some ideal occasions to inhale PEPPERMINT oil?

A

Peppermint oil has a fresh, energizing aroma that is perfect to inhale before a workout, before taking a test, or on road trips – any time a boost to your performance is desired. Inhale peppermint oil before a meal and you may find you feel like eating less!

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19
Q

What are some topical uses of PEPPERMINT oil?

A

Apply a couple of drops of peppermint oil on your shoulders or feet and follow with cool, wet washcloth to help yourself stay cool on a hot summer day. Apply a drop or two of peppermint oil diluted in V6 oil on muscles after exertion. Massage a drop or two of peppermint oil on the temples, forehead, and back of neck to soothe everyday tensions and discomforts.

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20
Q

What are some internal uses of PEPPERMINT oil?

A

Add a drop of Peppermint Vitality oil to water to support healthy digestion. Add a drop of peppermint oil to Young Living’s chocolate Pure Protein Complete shake to make a “chocolate thin mint” shake! You can also take a few drops internally in homemade capsules to help optimize digestive health.

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21
Q

What are the benefits of using FRANKINCENSE oil aromatically?

A

Diffuse or inhale frankincense oil to promote a feeling of meditation and a prayerful atmosphere. Inhaling frankincense can help promote a state of peace as well as a happy mood. Put a drop of frankincense oil on your hands, circle your hands together, then cup your hands over your nose and inhale the delicious aroma!

22
Q

What are some helpful benefits of using FRANKINCENSE oil topically?

A

Apply a drop of frankincense oil diluted in a quarter teaspoon of olive oil or a natural moisturizer to help reduce redness, smooth wrinkles, and brighten the complexion.

23
Q

What benefit does FRANKINCENSE oil have internally?

A

Frankincense Vitality oil is a fantastic dietary supplement that helps support normal cellular health – a crucial part of our overall health.

24
Q

What oils is THIEVES oil composed of?

A

Thieves contains cinnamon bark, rosemary, clove, lemon, and eucalyptus oils.

25
Q

Why is THIEVES oil named Thieves?

A

Thieves was inspired by the legend of four thieves in the Dark Ages in France who used these herbs while robbing the dead and dying.

26
Q

What benefit is there in diffusing THIEVES oil?

A

Diffusing Thieves oil in your home helps purify the air.

27
Q

How can THIEVES oil be used orally?

A

Apply a drop on gums or add a drop to a small amount of baking soda mixed with water as a fantastic natural toothpaste that will leave your teeth clean and your mouth smelling fresh.

28
Q

How can Thieves oil be used in household cleaning?

A

Dilute in a spray bottle with a natural liquid soap and water, and use it to clean all surfaces in your home from kitchen countertops and floors to the bathtub and toilet bowl. Sprinkle on some baking soda if additional scrubbing action is desired.

29
Q

What benefit is there in using THIEVES oil internally?

A

Take Thieves Vitality oil internally to support immune function.

30
Q

How can LEMON oil be used as a household cleaner?

A

Use lemon oil diluted in water and white vinegar to clean windows and mirrors.

31
Q

How can LEMON oil be used topically?

A

Apply on the feet to help soothe callouses and bunions. Apply neat or diluted on the skin to clear up blemishes. Apply a drop of lemon oil in your hair mixed with conditioner to give your hair extra shine.

32
Q

In what ways can LEMON oil be used internally?

A

Add a drop or two of Young Living’s Lemon Vitality oil to water for a refreshing drink that gently purifies and cleanses the body. Toss a few drops of lemon oil with steamed green beans or broccoli along with salt, pepper, and olive oil for a delicious and nutritious side dish! Add a few drops of lemon oil to hummus or yogurt and serve with raw veggies for a healthy snack. Add to desserts and smoothies in place of lemon zest and be prepared for a healthy zing.

33
Q

What effective component is found in LEMON oil and other citrus oils?

A

D-limonene.

34
Q

What benefit does DiGize oil provide?

A

DiGize oil is a potent digestive- supportive dietary supplement

35
Q

When are some ideal times to take DiGize internally?

A

Add a drop or two of DiGize oil to water after eating a heavy meal or when travelling abroad, or take in homemade capsules with an equal amount of olive oil.

36
Q

Which of the everyday oils are particular good to diffuse?

A 
Lavender
Frankincense
Thieves
Lemon
Purification
R.C.
Stress Away
37
Q

What benefits are there in diffusing PURIFICATION oil?

A

Diffuse Purification oil to naturally improve the aroma and quality of the air in your home without all those nasty chemicals. Purification oil can help clear the air of cooking smells, paint and other chemicals, bathroom and litter box smells, and more.

38
Q

What uses are there for a homemade PURIFICATION spray?

A

Keep it in the bathroom or close to a litter box to neutralize odors. You can also spray it on stinky sneakers or in musty closets. Next time you venture into the great outdoors, spray your skin and clothing with the Purification oil spray.

39
Q

How to you make a homemade PURIFICATION spray?

A

Add about 20 drops of Purification oil to a 4 oz. glass spray bottle filled with distilled water, shake, and spray.

40
Q

What kinds of oils make up R.C. oil?

A

R.C. contains a few varieties of eucalyptus oils.

41
Q

During what months is R.C. particularly helpful?

A

The winter months.

42
Q

On what parts of the body can R.C. oil be used topically?

A

Rub a drop of R.C. oil neat or diluted over the chest in the winter months. Dilute for children. You can dab a bit over the cheekbones, avoiding the eyes (don’t apply on the faces of children). Apply a drop or two of R.C. oil on the balls of the feet and toes where the reflexes for the lungs and sinuses are located.

43
Q

In what ways can PANAWAY oil be used topically?

A

Massage a few drops of PanAway neat or diluted into the muscles after exercise. The larger the area you are massaging with PanAway, the more you should dilute it. Apply a drop on the temples and neck to cool and soothe minor tensions. Apply PanAway along the arches of the feet where the spine reflexes are.

44
Q

What benefit does COPIABA oil provide when used internally?

A

Supports overall wellness.

45
Q

What is the obvious benefit of using STRESS AWAY oil, either aromatically or topically?

A

It promotes relaxation and letting go of stress and tension.

46
Q

On what parts of the body should STRESS AWAY oil be applied?

A

Chest, neck and feet.

47
Q

What two of the Everyday Oils are recommended to add to an Epsom salt bath?

A

Lavender

Stress Away

48
Q

What three Everyday Oils are recommended for use in a massage?

A

Lavender
Stress Away
Peppermint

49
Q

What ten oils are normally included in the Premium Starter Kit?

A 
Lavender
Peppermint Vitality
Lemon Vitality
Frankincense Vitality
Thieves Vitality
PanAway
Di-Gize Vitality
R.C.
Copaiba
Purification
50
Q

In some cases, Young Living may substitute one of the ten regular oils in the Premium Starter Kit with one of what four oils?

A

Melaleuca
Orange
Lemongrass
AromaEase

51
Q

What else is included in the Premium Starter Kit besides the ten oils (for “free”)?

A

5 ml bottle of Stress Away oil
A few samples of NingXia Red
Dewdrop diffuser

52
Q

How much does the Premium Starter Kit cost?

A

This kit costs $160 ($170 with the Bamboo diffuser, $205 with the Raindrop diffuser, or $260 with the Aria diffuser).

Young Living Scripts (2 decks)

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