How Much Sleep Do We Need Flashcards
1
Q
newborns (0-3 months)
A
14-17 hours
2
Q
infants (4-11 months)
A
12-15 hours
3
Q
toddlers (1-2 years)
A
11-14 hours
4
Q
preschoolers (3-5 years)
A
10-13 hours
5
Q
school-age children (6-13 years)
A
9-11 hours
6
Q
teenagers (14-17 years)
A
8-10 hours
7
Q
adults (18+)
A
7-9 hours
