Hormonal Responses To Exercise Flashcards

1
Q

What are hormones secreted from

A

Endocrine glands

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2
Q

Plasma glucose when fasting or during exercise maintained through four processes:

A

1.mobilization of glucose from liver glycogen stores
2.mobilizatkon of FFA from adipose tissue
3.gluconeogenesis from amino acids, lactic acid and glycerol.
4. Blocking the entry of glucose into cells

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3
Q

Describe the thyroid hormone

A

1.Influences the number of receptors on the surface of a cell for other hormones to interact with

2.the affinity of the receptor for the hormone

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4
Q

Describe growth hormone

A

Gh increases protein synthesis in muscle and long bone growth.

High dose leads to adverse affects rather than benefits.

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5
Q

What is cortisol

A

Steroid hormone derived from cholesterol and secreted from the adrenal cortex

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6
Q

What are catecholamines

A

1.secreted from the adrenal medulla
Epinephrine and norepinephrine.

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7
Q

Endurance training and catecholmaines :

A

Endurance training causes a very rapid decrease in catecholamine responses to a fixed intensity exercise bout

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8
Q

Catecholamine responses to supramaximal exercise in trained invdiduals:

A

Trained individuals have a greater capacity to increase catecholamines compared to untrained

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9
Q

Glycogenolysis is related to exercise intensity

A

High intensity exercise results in greater and more rapid glycogen depletion

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10
Q

What is the role of plasma epinephrine

A

Is a powerful stimulator of glycogenolysis

High intensity exercise results in greater increases in plasma epinephrine

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11
Q

Describe the pancreas

A

1.Both exocrine and endocrine functions
2.secretes counter regulatory hormones from the islets of langerhams

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12
Q

What is insulin

A

1.promotes the storage of glucose, amino acids and fats

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13
Q

What is glucagon

A

1.Promotes the mobilization of fatty acids and glucose
2.stimulates gluconeogenisis in the liver

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14
Q

Changes in plasma during exercise:

A

During moderate intensity exercise insulin conc can drop by 50%

This favours the mobilization of glucose from the liver and FFA from adipose tissue

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15
Q

What are the effects of catecholamines on insulin and glucagon secretion

A

When plasma glucose is relatively constant the sns can modify hormone secretion.(sympathetic nervous system)

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