Hormonal Responses To Exercise Flashcards
What are hormones secreted from
Endocrine glands
Plasma glucose when fasting or during exercise maintained through four processes:
1.mobilization of glucose from liver glycogen stores
2.mobilizatkon of FFA from adipose tissue
3.gluconeogenesis from amino acids, lactic acid and glycerol.
4. Blocking the entry of glucose into cells
Describe the thyroid hormone
1.Influences the number of receptors on the surface of a cell for other hormones to interact with
2.the affinity of the receptor for the hormone
Describe growth hormone
Gh increases protein synthesis in muscle and long bone growth.
High dose leads to adverse affects rather than benefits.
What is cortisol
Steroid hormone derived from cholesterol and secreted from the adrenal cortex
What are catecholamines
1.secreted from the adrenal medulla
Epinephrine and norepinephrine.
Endurance training and catecholmaines :
Endurance training causes a very rapid decrease in catecholamine responses to a fixed intensity exercise bout
Catecholamine responses to supramaximal exercise in trained invdiduals:
Trained individuals have a greater capacity to increase catecholamines compared to untrained
Glycogenolysis is related to exercise intensity
High intensity exercise results in greater and more rapid glycogen depletion
What is the role of plasma epinephrine
Is a powerful stimulator of glycogenolysis
High intensity exercise results in greater increases in plasma epinephrine
Describe the pancreas
1.Both exocrine and endocrine functions
2.secretes counter regulatory hormones from the islets of langerhams
What is insulin
1.promotes the storage of glucose, amino acids and fats
What is glucagon
1.Promotes the mobilization of fatty acids and glucose
2.stimulates gluconeogenisis in the liver
Changes in plasma during exercise:
During moderate intensity exercise insulin conc can drop by 50%
This favours the mobilization of glucose from the liver and FFA from adipose tissue
What are the effects of catecholamines on insulin and glucagon secretion
When plasma glucose is relatively constant the sns can modify hormone secretion.(sympathetic nervous system)