Hoka Flashcards
1
Q
Order the Hoka shoes in terms of support (least to most)
A
- Clifton (neutral similar to ride)
- Bondi
- Erahe (most support)
2
Q
Describe the Clifton?
A
- Only for running can’t go side to side and not under guarantee if using for other activities
- has a metarocker which rolls you forward to take pressure off joints
- Straight last for full ground contact
- Is a neutral shoe similar to ride but has lots of stability as like being locked in a brick
3
Q
Describe the Bondi?
A
- Very stable shoe as you sit inside a cradle
- metarocker rocks you forward taking pressure off the joints (good for older people)
- has more padding as opposed to Clifton so good for people with a lot of weight
- not a supinator as will squash outside
4
Q
Describe the Erahe?
A
- like the Clifton but increased support
- metarocker
- stable back to lock ankle in (Often recommended by podiatrists)
- J bar in the foam medial and then wraps around
- how much push= how much activation