Hip/Pelvis Flashcards
Femur
Proximal portion of the femoral shaft forms the greater and lesser trochanter
Innominate (fused) bones of the Pelvis
- Ilium
- Ischium
- Pubis
Articulations: Pubis Symphysis
- Articulation between the pubic bones
- Pubic bones are separated by a
fibrocartilage disk - Minimal distraction, compression, and
rotation occurs at this joint
Articulations: Sacroiliac Joint
- Articulation between the Sacrum and
Ilium - Very stable
~ Support from multiple strong/thick
anterior and posterior ligaments
~ In order for sprains to occur, the MOI
needs to be extreme: car accident, fall
from tall height, etc. - The Ilium rotates anterior & posterior on
the Sacrum during movements of lower
extremity and spine
Articulations: Acetabulofemoral Joint
- Articulation between Acetabulum
(socket) of Ilium and head of Femur - Very stable
~ Large muscles
> Stabilize joint
~ Deep socket
> Features labrum that deepens the
socket
~ Strong ligaments
> Prevent specific movements - Ball and socket joint like the shoulder,
but not as much movement
Strong ligaments that support the Acetabulofemoral Joint & their purpose
- Iliofemoral (anterior)
~ Prevents excess Extension and
External Rotation - Pubofemoral (anterior)
~ Prevents excess Abduction &
Extension - Ischiofemoral (posterior)
~ Prevents excess Internal Rotation &
Adduction
Hip Joint movements during functional Loading
- Sagittal: Flexion
- Frontal: Adduction
- Transverse: Internal Rotation
Hip Joint movements during functional Unloading
- Sagittal: Extension
- Frontal: Abduction
- Transverse: External Rotation
What bone is relative to what bones during functional loading/unloading?
Femur relative to Innominate bones
Pectineus
- Origin: Superior Ramus of Pubis
- Insertion: Distal to Lesser Trochanter
- Nerve: Femoral
- Action: Adduction & Flexion of Hip
Adductor Brevis
- Origin: Inferior Ramus of Pubis
- Insertion: Superior 1/3 of Linea Aspera
- Nerve: Obturator
- Action: Adduction & Flexion of Hip
Adductor Longus
- Origin: Pubic Tubercle
- Insertion: Middle 1/3 of Linea Aspera
- Nerve: Obturator
- Action: Adduction, Flexion, & Extension of
Hip
Adductor Magnus
- Origin: Inferior Ramus of Pubis, Ischial
Ramus, and Ischial Tuberosity - Insertion: Linea Aspera & Adductor
Tubercle - Nerve: Obturator & Tibial
- Action: Adduction, Flexion, & Extension of
Hip
Adductor’s Function during functional Loading
- Includes Gracilis, Pectineus, Adductor
Magnus, Longus, & Brevis - They decelerate Flexion & Internal
Rotation
Piriformis
- Origin: Lateral Sacrum
- Insertion: Greater Trochanter
- Nerve: S1 & S2
- Action: External Rotation of Hip
Obturator Internus
- Origin: Internal surface of Obturator Membrane & Foramen
- Insertion: Greater Trochanter
- Nerve: L5 & S1
- Action: External Rotation of Hip
Gemellus Inferior
- Origin: Ischial Tuberosity
- Insertion: Greater Trochanter
- Nerve: L5 & S1
- Action: External Rotation of Hip
Gamellus Superior
- Origin: Ischial Spine
- Insertion: Greater Trochanter
- Nerve: L5 & S1
- Action: External Rotation of Hip
Obturator Externus
- Origin: External surface of Obturator
Membrane & Foramen - Insertion: Greater Trochanter
- Nerve: L3 & L4
- Action: External Rotation of Hip
External Rotator’s Function during functional loading
- Includes Piriformis, Gemellus Superior &
Inferior, Obturator Externus & Internus
~ All these muscles stabilize the
Acetabulofemoral Joint - They decelerate Internal Rotation
Gluteus Minimus
- Origin: Ilium between Inferior & Anterior
Gluteal Lines - Insertion: Greater Trochanter
- Nerve: Superior Gluteal
- Action: Hip Abduction & Internal Rotation
Gluteus Medius
- Origin: Lateral surface of Ilium
- Insertion: Greater Trochanter
- Nerve: Superior Gluteal
- Action: Hip Abduction, External & Internal
Rotation
Tensor Fascia Lata (TFL)
- Origin: Anterior Superior Iliac Spine & Anterior Iliac Crest
- Insertion: IT Band
- Nerve: Superior Gluteal
- Action: Hip Abduction
Hip Abductor’s Function during functional loading at the Hip and Knee
- Includes Gluteus Medius, Minimus, &
Tensor Fascia Lata - They decelerate Adduction and Internal
Rotation at the Hip - They decelerate Internal Rotation at the
Knee (work with Bicep Femoris)
Gluteus Maximus
- Origin: Posterior Lateral Surface of Ilium
& Sacrum - Insertion: IT Band & Gluteal Tuberosity of
Femur - Nerve: Inferior Gluteal
- Action: Extension, External Rotation, &
Abduction of Hip
Gluteus Maximus Function during functional loading at the Hip and Knee
- Decelerates movement in all 3 planes:
Flexion, Adduction, & Internal Rotation at
the Hip - Decelerates Internal Rotation at the Knee
Psoas Major
- Origin: Bodies and Transverse Processes
of Lumbar Vertebrae - Insertion: Lesser Trochanter
- Nerve: L 2-4
- Action: Flexion & Adduction of Hip
Iliacus
- Origin: Iliac Fossa
- Insertion: Lesser Trochanter
- Nerve: Femoral
- Action: Flexion & Adduction of Hip
Hip Flexor’s Function during functional loading
- Includes Psoas Major & Iliacus (Iliopsoas)
- They decelerate Internal Rotation at the
Hip
Hamstring’s Function during functional loading
- Includes Semimembranosus, Semitendinosus, & Biceps Femoris
- They decelerate Flexion at the Hip
A tight IT Band indicates what?
A tight Tensor Fascia Lata
- Loosen the muscle, and the IT Band will
loosen
A weak Gluteus Maximus pre-disposes you to…?
ACL injury
A tight Psoas Major causes…?
The spine to excessively extend
During Anterior Inspection, what should be noticed?
- Knee Alignment: Genu Varum & Valium
~ Important to understand Kinetic
Chain - ASIS
~ Malalignment - Iliac Crest
- Lower Extremity Positioning
During Posterior Inspection, what should be noticed?
- PSIS
~ Malalignment - Buttock Musculature
- Spinal Alignment
During Lateral Inspection, what should be noticed?
- Iliac Crest
- Spinal Curves
- Knee Alignment
~ Genu Recurvatum
Leg Length Discrepancy: Functional or Apparent
- Leg appears shorter or longer due to
rotation of the Ilium on the Sacrum
~ SI Joint is axis of rotation
~ Can be fixed by rotating the opposite
direction - Anterior Rotation (Genu Varus)
~ Acetabulum goes down
~ Appears Longer - Posterior Rotation (Genu Valgum)
~ Acetabulum goes up
~ Appears Shorter
Leg Length Discrepancy: Structural
- Femur or Tibia are physically shorter
- Can be helped with a heel or foot lift
Leg Length Discrepancy: Compensatory
- Change in joint angle causes leg to
appear shorter - Can’t be fixed or helped unless you get
surgery
Can someone get away with a small leg length discrepancy?
No! The smallest amount of leg length discrepancy can cause issues.
Leg Length Discrepancy Tests
- Measuring True (Structural) Leg Length
~ Problematic because of inconsistent
measuring sites each time
~ Measuring tape from ASIS to Medial
Malleolus
~ Measured Block Method
> Note ASIS starting point
> Place block under shorter leg until
ASIS are of equal height - Weber-Barstow Maneuver
~ Pt. is supine
~ Clinician places thumbs on both
medial malleoli
~ Pt. flexes knees with feet flat on table
~ Pt. performs a glute bridge
~ Clinician passively extends pts. legs
with feet together
~ Clinician compares height of medial
malleoli based on thumb position
Palpation
- Palpation can be done along with
observation in order to “eye ball” any leg
length discrepancies
Normal Ranges for Active ROM
- Flexion: 120-130 degrees
- Extension: 10-20 degrees
- Abduction: 45 degrees
- Adduction: 30 degrees
- Internal Rotation: 45 degrees
- External Rotation: 50 degrees
Why is a Neurological Exam important when a pt. complains of hip pain?
Injuries to the low back or Sacrum commonly refer symptoms to the hip/pelvis area, therefore it’s important to undergo a Lower Quarter Screen when paresthesia is present.
Why is it important to figure out if muscles are tight or weak?
- Tight or weak muscles in the hip/pelvis area can cause a number of biomechanical problems, pain, or discomfort
- Once this is determined, they can be fixed and the issues resolve
Gluteus Medius Weakness Test
- Trendelenburg’s
~ Positive test indicated by a lateral hip
shift to the stance leg side (stance leg
will adduct)
~ Possible to see Trendelenburg’s gait
with pts. with weak Gluteus Medius
Iliotibial Band Tightness Test
- Ober’s
~ Positive test indicated by inability to
adduct the hip
> Leg will stay in the air
Tight Hip Flexor Tests
- Thomas (Psoas)
~ Positive test indicated by hip Flexion in
down leg (leg comes off the table)
~ Causes rotation of the pelvis
~ If the spine is hyperextended, it can
cause a false negative because this
causes the pelvis to anteriorly rotate - Kendall (Psoas & Rectus Femoris)
~ Positive test for Psoas indicated by
hip Flexion on the down leg (leg comes
off table)
~ Positive test for Rectus Femoris
indicated by extension of the down
knee (leg will extend) - Ely’s (Rectus Femoris)
~ Positive test indicated by hip Flexion
as knee is flexed (hip will come off
table)
Hamstring Tightness Test
- 90/90 Straight Leg Raising
~ Positive test indicated by greater than
20 degrees of Flexion when leg is
extended in the air
Piriformis Syndrome (L4-S3)
- Spasm, hypertrophy, or tightness of the
Piriformis places pressure on the Sciatic
nerve
~ Causes pain, paresthesia, and
weakness in areas innervated by L4-S3
> Can be issues with 1, 2, or all
nerve roots - 15% of the population have part or all of
the Sciatic nerve running through the
Piriformis
Piriformis Syndrome Test
- Piriformis Test
~ Positive test indicated by increased
pain in area of Piriformis or symptoms
radiating down the leg
Iliotibial Band Friction Syndrome
- IT Band is tight and rubs on the femoral
epicondyle causing LATERAL KNEE PAIN - IT band and bursa between the IT band
and femoral condyle can become
inflamed - Can be caused by excessive knee Flexion
IT Band Friction Syndrome Test
- Nobel’s
~ Positive test indicated by pain at the
lateral femoral epicondyle when IT
Band is compressed - Ober’s can be used and will be positive
Hip Degeneration
- Blanket term used to suggest a number
of conditions
~ Arthritis
~ Osteochondritis Dissecans
~ Labrum Tears - Often misdiagnosed as lumbar spine or
sacroiliac pathology
~ Pain is referred to these areas
~ Needs imaging
Femoroacetabular Impingement (FAI)
- Usually detected after labral tear
- Extra bone gets laid down and causes
pain - Appears similar to hip degeneration
- S&S:
~ Pain in hip, low back, & SI joint - 3 General types
~ Pincer
> Extra bone on rim of acetabulum
that runs into the femoral neck
~ Cam
> Head of femur is abnormally shaped
~ Combined
> Most common
Hip Degeneration/FAI Tests
- FABER (Degeneration)
~ Positive test indicated by increased
pain - Hip Scouring (Degeneration & FAI)
~ Positive test indicated by increased
pain - Anterosuperior Impingement: FADDIR
(FAI)
~ Positive test indicated by pain or
crepitus with Internal Rotation &
Adduction - Posteroinferior Impingement (FAI)
~ Positive test indicated by pain or
crepitus with External Rotation &
Extension
Sacroiliac (SI) Joint Sprain
- Excess movement of the Ilium on the
Sacrum can stretch or tear the ligaments
joining the 2 bones - Severe sprains are rare since the SI joint
is very stable
SI joint Sprain Tests
- Gapping/Distraction (push out)
~ Positive test indicated by pain at SI
joint (posterior)
~ Indicates sprain of anterior SI ligament - Squish/Compression (push in)
~ Positive test indicated by pain at SI
joint
~ Indicates sprain of posterior SI
ligament - Approximation
~ Positive test indicated by pain at SI
joint
~ Indicates sprain of posterior SI
ligament - Sacral Apex Pressure
~ Positive test indicated by pain at SI
joint
~ Indicates sprain of anterior or
posterior SI ligaments - Gaenslen’s
~ Positive test indicated by pain at SI
joint
~ Indicates sprain of anterior or
posterior SI ligaments
Sacroiliac Joint Hypomobility
- SI joint is very stable
- Very little motion occurs here, but the
motion that does occur is very important - Any alteration in SI joint motion can
cause a number of biomechanical issues - Hypomobility goes with malalignment
and causes discomfort
SI Joint Hypomobility Tests
- Gillet’s
~ Positive test indicated by a lack of PSIS
movement
~ Indicates the inability of the Ilium to
rotate posteriorly - Standing Flexion & Seated Flexion
~ Positive test indicated by increased
motion in a cephalad direction on the
side of restriction
~ Spine, sacrum, and pelvis all go
forward with Flexion. If one side of the
pelvis goes really fast = hypomobility
Innominate Rotation/Up Slip
- “Functional” leg length discrepancy
- Can be caused by tight muscles, trauma, or malalignment
- Usually paired with SI Hypomobility
- If anterior rotation: hamstrings will
shorten and adapt - If posterior rotation: hip flexors will
shorten and adapt
Innominate Rotations/Up Slip: Observations/Palpations
- Anterior Rotation
~ Low ASIS & High PSIS - Posterior Rotation
~ High ASIS & Low PSIS - Up Slip
~ High ASIS & High PSIS
Pelvic Rotation Tests
- Long Sit
~ Anterior Rotation = Positive test
indicated by leg being longer when
supine and shorter when sitting
~ Posterior Rotation = Positive test
indicated by leg being shorter when
supine and longer when sitting
How do you know which side has the rotation?
- Side of discomfort
- Side with hypomobility
Snapping Hip Syndrome
- Chronic inflammation of trochanteric
bursa causes the IT Band to snap as it
moves over the Greater Trochanter - Limited ROM due to pain since the IT Band naturally moves over the Greater Trochanter during Flexion/Extension and Internal/External Rotation
- Ober’s Test would be positive
Iliac Crest Contusion (“Hip Pointer”)
- Caused by trauma
- Rotation of trunk and daily activities will
cause pain - Treatment: protect it
Legg-Calve Perthes
- Avascular Necrosis of the femoral head
- Common in adolescents
- Presents as pain in the hip or referred
pain to the abdomen or knee - Leg length discrepancy: shorter on
affected side - Muscle tightness
Slipped Capital Femoral Epiphysis
- Femoral head slips posteriorly and
inferiorly - Commonly seen in boys typically 10-17
years old - Referred pain
- Leg length discrepancy: shorter on
affected side - Muscle tightness
If the Hamstrings are tight, which way does the pelvis tilt?
Posteriorly
If the Hip Flexor’s are tight, which way does the pelvis tilt?
Anteriorly