Hip Pain in Older Adults Flashcards

1
Q

What are the common causes of hip pain in older people?

A
  • Hip OA
  • Lower back pain/SIJ
  • Greater trochanteric pain syndrome
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2
Q

What are the common signs and symptoms of hip OA?

A
  • > 50 years old
  • Morning stiffness <60 min
  • Reduced ROM (typically internal rotation <15 degrees, flexion <90 degrees, +/- extension
  • Groin pain with internal rotation
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3
Q

X-ray findings for OA

A
Loss of joint space
Osteophytes
Sclerosis
Erosion
Loss of spherical shape
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4
Q

How does gait alter biomechanically with GTPS?

A

Increased hip adduction moment and range

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5
Q

What are possible intra-articular diagnoses of the hip?

A
  • OA/dysplasia
  • Chondral surface damage
  • Labral tear
  • Ligamentum teres injury
  • FAI
  • Synovitis
  • Loose bodies
  • Capsular laxity
  • Capsulitis
  • Avascular necrosis
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6
Q

What is the sensitivity of the FADIR test for diagnosing intra-articular pathology?

A

99%

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7
Q

What are common signs and symptoms of an intra-articular hip pathology?

A
  • Limp
  • Groin pain
  • Decreased internal rotation
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8
Q

List possible extra-articular differential diagnoses

A
  • Insufficiency or stress fracture
  • LSp/SIJ
  • Impingement
  • Osteitis pubis
  • Hernia
  • Nerve compression
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9
Q

What is the sensitivity and specificity of the single leg squat for diagnoses of gluteal tendinopathy?

A

Sensitivity: 100%
Specificity: 97.3%

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10
Q

What are the signs and symptoms of gluteal tendinopathy?

A
  • Single leg squat 30s
  • Positive FABER
  • No difficulty with shoes and socks
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11
Q

What amount of force is on the hip?

A

x 2.5 for every kg of body weight

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12
Q

What additional physio treatment is available for OA of the hip?

A
  • Education
  • Weight loss
  • SLS use
  • Manual therapy
  • Postural advice
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13
Q

What are the risk factors for GTPS?

A
  • Poor neuromuscular control
  • Adiposity
  • Repeated activity
  • Reduced strength
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14
Q

Treatment for GTPS

A
  • Medication
  • Exercise therapy
  • ECSW
  • Tape
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15
Q

What are the important treatment components for GTPS?

A
  • Medication
  • Exercise therapy
  • ECSW
  • Tape
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16
Q

What are the principles of gluteal tendinopathy treatment?

A
  • Modifiable risk factors
  • Pain
  • Muscle imbalance (motor control, strength, pain inhibition)
  • Co-morbidities
17
Q

What should exercise therapy for gluteal tendinopathy involve?

A
  • Isometrics
  • Low speed, high load strength, avoiding adduction
  • Weight bearing
18
Q

Cortisone injections

A

Worst outcomes vs physiotherapy

19
Q

List the most effective to least effective gluteus medius/maximus exercise.

A
  • Side lying with internal rotation
  • SLS
  • Lateral band walking
  • Single leg dead lift
  • Transverse hop
  • Forward hop
  • Forward lunge
  • Clam
20
Q

What specific exercise can be used in the management of gluteal tendinopathy?

A
  • Squat
  • Lunge
  • Sideways walking
  • Reformer work
  • Bridging
  • Side-lying abduction
  • Isometrics
  • Single leg squat