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Muscle - origins and insertions > Hip - origins and insertions > Flashcards

Hip - origins and insertions Flashcards

1
Q

PSOAS Major

A

M - Flex, medial rotate
o -Bodies and TPs of L1-L5
I - lesser trochanter

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2
Q

Illiacus

A

M - Flex, medial rotate
O- anterior illiac fossa
I - Lesser trochanter

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3
Q

Pectineus

A

M - Flex
O- Superior Ramis of pubis
I - Pectineal line of femur

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4
Q

Recutus Femoris

A

M - Flex
O- AIIS
I - Tibial tuberosity

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5
Q

Sartorius

A

M - Flex
O - ASIS
I - Medial tibia (via pesanserine tendon)

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6
Q

Glute max

A 
M - Extend, abduct, lateral rotate
O - Lateral sacrum and coccyx
    - Posterior illum 
    - Sacrotuberous ligament
I - Gluteal tuberosity of femur
  - ITB
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7
Q

Semitendinousus

A

M - Extend
O - Ischial tuberosity
I - Medial shaft of tibia
- Pesanserine

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8
Q

Semimembranesus

A

M - Extend
O- ischial tuberosity
I - Posterior aspect
- Medial condyle of tibia

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9
Q

Biceps femoris

A

M - Extend
O - Ischial Tuberosity
- Posterior Femur
I - Fibula head

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10
Q

Glute Med

A

M - Abduct, medial rotate
O - outer crest of ilium
I - greater trochanter

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11
Q

Glute Min

A

M - Abduct, medial rotate
O - dorsal surface of illium
I - Anterior border of greater trochanter

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12
Q

TFL

A

M - abduct, medial rotate
O - Anterior part of outer lip of iliac crest
I - TFL inserts into ITB which inserts into tibial tuberosity

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13
Q

Adductor Magnus

A 
M - adduct
O - Inferior ramus of pubis
    - Ischial tuberosity
I   - linea aspera
-   Adductor tubercle of femur
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14
Q

Adductor Longus

A

M - adduct
O - Anterior body of pubis
I - Medial lip of linea aspera

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15
Q

adductor brevis

A

M - Adduct
O - inferior ramus of pubis
I - pectineal line
- medial lip of linea aspera

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16
Q

Gracilis

A

M- adduct
O - Inferior ramus of pubis
I - Medial tibia via pesanserine tendon

17
Q

Pectineus

A

M - adduct
O - Superior ramus of pubis
I - Pectineal line of femur

18
Q

Piriformis

A

M - Lateral roatation
O - Anterior Sacrum
I - Greater trochanter

19
Q

Obturator internus

A

M - Lateral rotation
O - Pelvic bone surrounding obturator foramen
I - Greater trochanter

20
Q

Obturator Externus

A

M - Lateral rotation
O - Outer surface of obturator foramen
- Pubic and ischial rami
I - Medial surface of greater trochanter

21
Q

Gemellus Superior

A

M - Lateral rotation
O - Ischial spine
I - Medial aspect of greater trochanter

22
Q

Gemellus Inferior

A

M - Lateral rotation
O - Upper ischial tuberosity
I - \tendon of obturator internus

23
Q

Quadratus Femoris

A

M - lateral rotation
O - ischial tuberosity
I - Intertrocherantic crest of femur

Muscle - origins and insertions (3 decks)

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