Hip and Posterior Thigh Muscles Flashcards
Gluteus Maximus
O: Posterior Gluteal Line, Posterior Sacrum and Coccyx, Sacrotuberous Ligament
I: Gluteal Tuberosity of the Femur, IT Band
A: Hip Extension, External Rotation, Abduction
N: Inferior Gluteal (L5 - S2)
Gluteus Medius
O: Outer surface of the Ilium, Anterior and Posterior Gluteal Line
I: Lateral surface of the Greater Trochanter
A: Hip Abduction, External Rotation (post. fibers)
N: Superior Gluteal
(L4 - S1)
Internal Rotation (ant. fibers)
Gluteus Minimus
O: Outer surface of the Ilium between the anterior and inferior Gluteal Lines
I: Anterior border of the Greater Trochanter
A: Abduction, Internal Rotation
N: Superior Gluteal
(L4 - S1)
Piriformis
O: Anterior Sacrum, Sacrotuberous Ligament
I: Greater Trochanter
A: External Rotation,
Horizontal abduction when hip flexed to 90⁰
N: Nerve to Piriformis
(L5 - S2 – Superficial Peroneal)
Obturator Externus
O: External Pubis and Ischium, Obturator Foramen Margin, Obturator Membrane
I: Trochanteric Fossa of the Femur
A: External Rotation
N: Obturator Nerve (L3-L4)
Superior Gemellus
O: Outer surface of the Ischial Spine
I: Greater Trochanter
A: External Rotation,
Horizontal abduction when hip flexed to 90⁰
N: Nerve to Superior Gemellus
(L5 - S2 – Same as Superficial Peroneal)
Inferior Gemellus
O: Upper part of the Ischial Tuberosity
I: Greater Trochanter
A: External Rotation,
Horizontal abduction when hip flexed to 90⁰
N: Nerve to Inferior Gemellus
(L5 - S2 – Same as Superficial Peroneal)
Quadratus Femoris
O: Ischial Tuberosity
I: Quadrate Tubercle of the Femur
A: External Rotation
N: Nerve to Quadratus Femoris (L5 - S1)
Obturator Internus
O: Pelvic surface of the Obturator Membrane, Obturator Foramen
I: Greater Trochanter
A: External Rotation,
Horizontal abduction when hip flexed to 90⁰
N: Nerve to Quadratus Femoris (L5 - S1)
Biceps Femoris
O: Long Head:
Ischial tuberosity
Short Head:
Lower ½ of Linea Aspera
I: Head of the fibula, Lateral Condyle of the Tibia
A: Extension (hip), Flexion (knee), External Rotation (knee)
N: Long Head: Tibial Nerve (L5 - S2)
Short Head:
Superficial Peroneal Nerve (L5 - S2)
Semimembranosus
O: Lateral Ischial Tuberosity
I: Posterior Medial Condyle of the Tibia, Oblique Popliteal Ligament
A: Extension (hip), Flexion (knee), Internal Rotation (knee)
N: Tibial Nerve
(L5 - 2)
Semitendinosus
O: Ischial tuberosity
I: Upper medial aspect of tibia
A: Hip extension,
Knee flexion, Internal Rotation
Popliteus
O: Lateral Condyle of the Femur, Posterior Lateral Meniscus
I: Posterior surface of the Tibia above the Soleus
A: Flexion (knee), Internal Rotation (knee) in Open Chain
N: Tibial Division of Sciatic Nerve
(L4 - S1)