Helping Relationships/Therapeutic Approaches Flashcards
6 stages of change
pre-contemplation, contemplation, preparation, action, maintenance, termination
Freud’s developmental stages
oral, anal, phallic, latency, genital
Who developed transactional analysis theory?
Eric Berne (“Games People Play” and “What Do You Say After You Say Hello?”)
Who developed Reality Therapy?
William Glasser
Reality Therapy essence (and name of theory)
- anti-diagnosis; basic needs
- choice theory–>BCP–>behavior controlled by perceptions–internally motivated, not externally
- 5 basic needs: love & belonging, power/achievement, enjoyment, freedom, and physical survival
- behavior change results from identity change (failure id to success id)
Transaction Analysis essence
-I’m okay/you’re okay
-parent (critical and nurturing), adult (rational), and child (intuitive and dependent) aspects of personality
-parental injunctions (“don’t”/”must”)
-complementary transaction: same ego states interact (e.g. child to child)
-crossed transaction: responding from different ego state (e.g. adult to child)
-game = transaction btw ppl w hidden motives
-life script = life drama
-contracting
..
Irradiation
Aka Stimulus generalization - transfer of response learned to one stimulus to another similar stimulus (Pavlovian)
John B Watson - Little Albert experiment
Conditioned little Albert to fear white furry rats - showed phobias could be learned
(Mary Cover Jones, “mother of behavior therapy” demonstrated reverse–that phobia could be cured by learning)
Maultsby
RBT - like rebt but emphasizes written self analysis
Meichenbaum
Cog-behav approach: Self Instructional Therapy – focused around inner dialogue/self talk
1) educational phase
2) rehearsal phase
3) application phase
Premack principle
“Grandmas rule” – first do this (lower probability behavior) then you can do that (higher prob behav)
Wolpe
Systematic desentization
