Height, Weight, BMI & Waist Measurement Flashcards
1
Q
How do you calculate BMI?
A
Weight (Kg) / Height (m2)
2
Q
What is the healthy BMI range?
A
18.5 - 24.9
3
Q
What is the overweight BMI range?
A
25 - 29.9
4
Q
Why can BMI be useless?
A
Muscle weighs more than fat, so measure waist with BMI