Height, Weight, BMI & Waist Measurement Flashcards

1
Q

How do you calculate BMI?

A

Weight (Kg) / Height (m2)

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2
Q

What is the healthy BMI range?

A

18.5 - 24.9

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3
Q

What is the overweight BMI range?

A

25 - 29.9

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4
Q

Why can BMI be useless?

A

Muscle weighs more than fat, so measure waist with BMI

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