heel pain Flashcards

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1
Q

whats the origin of the PF

A

first metatarsal joint

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2
Q

whats the insertion of the PF

A

medial tuberosity of the calcaneus

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3
Q

what connects the achilles to the PF

A

peritenon

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4
Q

4 characteristics of the PF as outlined by Stecco et al?

A

has HA, anti-inflammatory purpose, shock absorber, allows to glide.

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5
Q

what is the PF mostly composed of?

A

type 1 collagen fibers

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6
Q

how do you palpate the PF?

A

Extend toes, this tightens the PF and you can then palpate at it origin.

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7
Q

Clinical indicators of PF?

A

pain on first steps or cant put heel to the ground.

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8
Q

what the MOI?

A

overpronation, repetitive stress (prolonged running/ walking), achillies tendon tightness.

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