Heart Flashcards
Heart Qi names:
The Emperor
Chen = Divine = Spiritual
Heart Physical- Circulation
- Animates Blood = Vibrancy > Strong Blood = Home for the Heart = Calm Mind & Good Sleep
- Insomnia, High Blood Pressure
- Relationships, ability to connect with vibrancy/intensity (love/passion
Heart Physical - Spirit
- Consciousness > Wisdom = Subtle Awareness
- Intelligence informed by Consciousness (Spirit & Mind meeting)
- Relationship with Divine
- Higher Levels of Awareness
- Holistic Thinking
- Being with the Void/Life’s Mystery . . . J
Heart Physical - Tongue
- Path to “Understanding” (oral phase)
- Verbal Communication
- Clarity in Voice
- Truth/Intrepid Communication
- Speech Impediments
- Shy Voice
- Lying
Heart Physical - Mind
- Cognitive Function > Memory, Clear Thinking & Association of Ideas
- Mental State > Psychological Integrity
- Chemo Brain
- Mental Confusion from Stress
- Learning Disabilities
- Panic, Anxiety, Mental Illness = Spinning Heart
- Mental Confusion from Trauma (PTSD & Distress)
Heart Physical
- Circulation
- Spirit
- Tongue
- Mind
Kidney Qi is _________, Heart Qi is _________; more related to ___________.
“Awe” “Sigh” “Beauty”
Heart Qi Nourished:
- “Spirit” is Strong - BRAVE
- “Spirit” is Humble from Sitting with Void
- Authenticity/Truthful Speaking & Living
- Ability to Feel & Connect
- Sense of Wholeness/Capable of Integrating Experience
- “In Touch” with Self & Others
- Sharp Mind/Clear Thinking
- Awareness: Ability to be Subtle and Experience Subtleness
- Clear Speech
- Strength to Verbalized what is Real
- Ability to stop and Knowing When/How
- Tranquil Spirit
- Joy
Heart Qi Depleted:
- Lack of Courage/Cowardness
- Arrogant
- Lying, Artificial
- Issues of Bonding
- Breakdown of Psyche = Mental Illness/Fragmented
6. Out of Touch with Core A. Unclear what to Make of Life/at a Loss B. Unsettled C. Diminished Cognitive Function D. Learning Disabilities E. Memory Loss
- “Out to Lunch” . . . Clueless
- Speech Impediments
- “I don’t want to talk about it.” Not Denial
- Insomnia, “on the go . . .” Anxiety, Agitation, Panic, Sadness
Heart Likes:
- Connection, Interconnection, Community,
- Movement, Walking
- Ritual:
A. Cultivating Stillness, Contemplative Practices
B. Acts of Devotion
C. Celebrating Life with Reverence
D. Intention
E. Mindful Actions - Music, Dancing, Vibrant Rhythym
- Relationship with the Divine
- Poetry
- Experiences that Take Us Beyond the Ordinary
- Singing, Reciting
Heart Dislikes:
- Isolation, Lack of Content, Loneliness
- Life Without Reverence & Devotion, Absence of Spiritual Life
- Perpetual Busyness, No Stopping
- Disassociation Between Mind & Body, Mind & Action
- Lack of Beauty & Experience of Awe
Physical Wall and Emotional Wall:
I want to be Alone - _______Qi. I don’t need anybody - ________ Qi.
Heat Qi Ling Qi
Fragmented = _______ ________ __.
Fragmented, but can still bring it all together like circulation=
________ ________ __.
Weak Heart Qi
Strong Heart Qi
Compassion - Being able to be with Suffering - Subtle - Courage = ________ _______ Qi.
Strong Heart Qi
Ability to Feel, comes from Physical, Mental, Emotional and Spiritual Integrated Experience =
Heart Qi