HEALTHY LIFESTYLE WORDLIST Flashcards

1
Q

График работы

A

Working pattern

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2
Q

Страдать

A

To suffer

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3
Q

Желудок

A

A stomach

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4
Q

Исследователь

A

A researcher

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5
Q

Сокращать жизнь

A

To shorten one’s life

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6
Q

Слабое здоровье

A

Ill/poor health

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7
Q

Здравоохранение

A

Public health

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8
Q

“сова”

A

A night owl

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9
Q

Бессонница

A

Insomnia

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10
Q

Здравомыслие

A

Sanity

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11
Q

Ожирение

A

Obesity

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12
Q

Глимфатический

A

Glymphatic

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13
Q

Подросток

A

An adolescent

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14
Q

Образ жизни

A

Lifestyle

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15
Q

Вопрос здравоохранения

A

A public health issue

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16
Q

Проводить исследование

A

To carry out the study

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17
Q

Параноидальный

A

Paranoid

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18
Q

с большим риском

A

At a greater/higher risk of

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19
Q

Гормональный сбой

A

Hormonal imbalance

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20
Q

Капризный - caprichoso

A

Moody

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21
Q

Инсульт

A

A stroke

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22
Q

Употреблять наркотики

A

To take drugs

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23
Q

Аденозин

A

Adenosine

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24
Q

Воспаление
inflamación

A

Inflammation

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25
Q

Клетка

A

A cell

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26
Q

Проблемы с дыханием

A

Breathing troubles

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27
Q

Кофеин

A

Caffeine

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28
Q

Побуждение

A

An urge

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29
Q

Диабет

A

Diabetes

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30
Q

Перегружать

A

To overload

31
Q

“Жаворонок”

A

An early bird

32
Q

Сосуд - vasos sanguíneos

A

A vessel

33
Q

Справляться - hacer frente a

A

To cope (with)

34
Q

Слабоумие

A

Dementia

35
Q

Ухудшаться - empeorar

A

To worsen

36
Q

Режим сна

A

Sleeping pattern

37
Q

В возрасте от 18 до 25

A

Between the ages of 18 and 25

38
Q

Рецептор

A

A receptor

39
Q

Токсичный

A

Toxic

40
Q

Поддерживать

A

To maintain

41
Q

Дремота

A

Shuteye/doze

42
Q

Мелатонин

A

Melatonin

43
Q

В конце исследования

A

At the end of the study

44
Q

Дремать

A

To doze

45
Q

Недосыпание (недосып)

A

Sleep deprivation

46
Q

Спинномозговой

A

Cerebrospinal

47
Q

Психические расстройства

A

Mental problems

48
Q

Предотвращать

A

To prevent

49
Q

Минусы (недостатки)

A

Downsides

50
Q

Социальная активность

A

Social activity

51
Q

Паническая атака (приступ паники)

A

A panic attack

52
Q

Эффект “пробуждения”

A

Wake-up effect

53
Q

Быть связанным с

A

To be linked to

54
Q

Здравый смысл

A

Common sense

55
Q

Перелом (трещина)

A

A fracture

56
Q

Осложнение

A

A complication

57
Q

Непьющий кофе

A

A non-coffee drinker

58
Q

Медицинские данные

A

Health data

59
Q

Неотложная хирургическая помощь

A

Emergency surgery

60
Q

Меньший риск (низкая степень риска)

A

A lower risk

61
Q

Благополучие

A

Wellbeing

62
Q

Иммунитет

A

Immune system

63
Q

Результаты исследования

A

Research findings

64
Q

Польза для здоровья

A

Health benefits

65
Q

Общаться (бывать в обществе)

A

To socialize

66
Q

Конкретный

A

Concrete

67
Q

Предостерегать

A

To caution against

68
Q

Потребление

A

Intake

69
Q

Решающий (ключевой)

A

Crucial

70
Q

Хороший (здоровый) сон

A

Proper sleep

71
Q

Ответ иммунной системы

A

Immune response

72
Q

Долговременная память

A

Long-term memory

73
Q

Кратковременная память

A

Short-term memory