Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Topic 4 > Healthy Eating Guidelines > Flashcards

Healthy Eating Guidelines Flashcards

1
Q

Bread/Cereal/Rice/Pasta

A

5-7

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Vegetables and Legumes

A

6 Serves

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Fruit

A

3 -4 serves

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Milk/Yogurt/Cheeses

A

2 serves

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Meat/Fish/Poultry/Nuts

A

2-3 serves

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Sweets extras alcohol

A

0-3 serves

How well did you know this?
1
Not at all
2
3
4
5
Perfectly

Topic 4 (6 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions