Healthy eating advice Flashcards
1
Q
what accounts for decreased risk of diabetes?
A
voluntary reduction in weight loss in overweight and obese people
2
Q
what accounts for increased risk of diabetes?
A
- overweight and obesity
- abdo obesity
- physical inactivity
3
Q
what accounts for decreased risk of CVD?
A
- regular physical activity
- linoleic acid
- fish and fish oils
- potassium
- low-moderate alcohol intake
