Healthy Communities Flashcards
Chronic
Long term
e.g.
Arthritis
Asthma
Back pain
Cancer
Cardiovascular disease
Chronic obstructive pulmonary disease
Diabetes
Mental health conditions.
Acute
Short term
e.g. the flu, asthma
Health
The ability to be maintained at a certain rate or level
Sustainability
The way in which a person lives
Community
The state of being free from illness or injury
Inequality
A group of people living in the same place or having a particular characteristic in common
Lifestyle
The condition of being unequal
Lack of physical activity risk
Physical activity is important for maintaining good health because it reduces cardiovascular risk factors, protects against some forms of cancer, strengthens the musculoskeletal system, and improves wellbeing by reducing symptoms of depression, stress and anxiety.
Poor nutrition risk
Nutrition is a protective factor against many diseases including coronary heart disease, hypertension, stroke,type 2 diabetes and many forms of cancer.
Being overweight/obese risk
This can impact an individual’s psychological wellbeing, increase their risk of developing cardiovascular conditions, asthma and type 2 diabetes, and can be associated with social isolation and lower income opportunities throughout life.
Lack of sun protection risk
Sun protection helps to reduce the risk of melanoma. By adopting skin cancer prevention measures such as wearing sunscreen, a hat, a shirt that covers your skin, sunglasses, and sitting in the shade during the highest UV danger parts of the day, you will significantly reduce your chances of skin cancers and sun damage.
Substance use risk
Smoking, alcohol andother drugs can cause a range of health and social problems, both in the short term and longer term.