health & wellbeing

Question 1

what is health and wellbeing

Answer 1

state of persons physical, social, emotional, mental and spiritual wellbeing

Question 2

5 dimensions of health and wellbeing

Answer 2

social, mental, emotional, physical, spiritual (SMEPS)

Question 3

aspects of social health

Answer 3

relationship with family, effective communication, supportive network of friends

Question 4

aspects of mental health

Answer 4

thought patterns, self esteem, levels of stress,

Question 5

aspects of emotional health

Answer 5

recognising emotions, ability to recover from misfortune, express emotions positivley

Question 6

aspects of physical health and wellbeing

Answer 6

blood cholesterol, level of illness, physical fitness

Question 7

aspects of spiritual health and wellbeing

Answer 7

sense of belonging, experiencing peace and harmony, acting according to values and beliefs