Health Semester Exam Review Flashcards
Body language
Nonverbal communication through gestures, facial expressions, behavior, and posture
Abstinence
Decision to avoid harmful behaviors including sexual activity, before marriage and use of tobacco, alcohol, and other drugs
Complex carbs are found in which veggie
Starches, whole grains, seeds, nuts
How many food groups are there
- Grains, veggies, milk, meat and beans, fruit
Psychosomatic response
A physical reaction that results from stress rather then injury or illness
Fats are a type of
Lipid
Nutrition facts panel included which information
Calories, fat, cholesterol, sodium, carbs, fiber, sugar, protein
Better business bureau
Deals with complaints against local murchants
Healh consumer
Any person who purchases or uses health products
Values
The ideas, beliefs, and attitudes about what is important that help guide the way you live
Health fraud
Sale of worthless products or services claimed to prevent diseases or cure other health problems
Body composition
The ratio of body fat to lean body tissue including muscle, bone, water, and connective tissue such as ligaments, cartilage, and tendons
Modeling
Observing and learning from the behaviors of those around you
Citizenship
The way you conduct yourself as a member of the committee
Emphysema
A disease that progessively destroys the walls of the alveoli