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Hope > Health Related Fitness Components > Flashcards

Health Related Fitness Components Flashcards

1
Q

Combination of body tissues

A

Body Composition

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2
Q

Heart work and oxygen supply

A

Cardiovascular endurance

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3
Q

Joints in full motion

A

Flexibility

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4
Q

Muscular use for long period

A

Muscular endurance

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5
Q

Muscles lifting weights and exerting force

A

Muscular strength

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Hope (2 decks)

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