health psychology 2 Flashcards

1
Q

What are 5 key health-protecive behaviours?

A
  • moderate alcohol use
  • non-smoker
  • healthy diet
  • physically active
  • healthy BMI
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2
Q

How are models probalistic?

A
  • cannot explain variation in behaviour
  • cannot deal with ambivalence
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3
Q

How are models individualistic?

A
  • other people affect our actions, can’t just focus on the person
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4
Q

What are the models best for?

A
  • explaining one-off behaviours
  • explaining initial change but not maintenance
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5
Q

What do models assume?

A

they assume planning, ppl might just do things just cuz

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6
Q
A
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