Health Promotion Flashcards

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1
Q

Health Promotion

A
  • a process enabling people to increase control over, and improve their health
  • Aims to influence health outcomes towards health-enhancing alternatives
  • Aims to optimise physical, psychological and social wellbeing of individuals and communities
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2
Q

health promotion: microsystems

A

increase individual resilience

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3
Q

health promotion: group systems

A

strengthen health-enhancing contextual influences

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4
Q

Critical Community Health Promotion Model

A
  • Based on social ecology theory and community psychology
  • Important to understand the multiple pathways influencing health outcomes
  • Dynamic interaction between physical, psychological and social well-being
  • Comprehensive, systemic interventions
  • Resilience, empowerment and transformation
  • Builds community competence to challenge contextual influence on health
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5
Q

Causal Pathways

A
  1. physical health
  2. psychological health
  3. social health (material and social circumstances and social, historical contexts)
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6
Q

Trauma and Physical Health

A
-Exposure to trauma increases the risk of developing physical health problems:
Coronary heart disease
Diabetes
Obesity
Gastrointestinal disorders
Chronic pain
Fibromyalgia
Chronic fatigue syndrome
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7
Q

Psychological Effects of Trauma

A
-Exposure to trauma is linked to a diverse range of mental health and behavioural problems:
Posttraumatic stress disorder
Depression
Anxiety
Low self-esteem
Substance abuse disorders
Destructive and aggressive behaviours
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8
Q

Social Ecological Theory: micro-systems

A
  • interactions with another person
  • improve personal influences the person brings to a relationship e.g. social skills, knowledge
  • Strengthen protective influence of the other person in the relationship e.g. parenting skills, communication skills
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9
Q

Social Ecological Theory: mesosystems

A

Accumulated microsystems e.g. family and neighbourhood

Monitor and intervene in the multiple microsystems to strengthen resilience

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10
Q

Social Ecological Theory: exosystem

A
  • Environmental influences e.g. local government, media
  • Multiple group systems e.g. school board, organisations
  • Social cohesion at neighbourhood level to protect against negative influences and promote health
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11
Q

Social Ecological Theory: macrosystems

A
  • Dominant beliefs and ideology
  • Cultural and structural factors
  • Impact of socioeconomic policies on health
  • Link between poverty, unemployment and ill health
  • Facilitate health-enhancing contexts
  • Raising consciousness of groups about social issues
  • Build individual and community competence
  • Challenge material bases of ill-health
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12
Q

Implementing the Ecological Model

A
  • Working with rather than on people
  • Collaborative and participatory research and interventions
  • Identify the needs and concerns of the community
  • Frame problems systemically
  • Goals should be aimed at multiple levels of analysis
  • Long-term perspective
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13
Q

Intervening within Microsystems

A
  • Strengthen individual characteristics influencing interpersonal relations and behaviour
  • Strengthen protective influence of interpersonal relationships
  • -Increasing access to health care
  • -Psychoeducation
  • -Skills-building interventions
  • -Behaviour modification
  • -Cognitive behaviour therapy
  • -Motivational interviewing
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14
Q

Intervening within Group Systems

A
  • Important for sustaining individual interventions
  • Empowerment strategies
  • Process of transformation

Two key processes

  1. Renegotiate cultural or group norms
  2. Facilitate empowerment and collective action to effect change in material conditions at a structural and community level
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15
Q

Renegotiating Group Norms

A
  • Dominant cultural norms strongly influence health behaviour
  • Individual decisions influenced by social norms
  • Social representations renegotiated and developed through group interaction
  • Occurs in dialogical spaces e.g. churches, sports clubs
  • Opinion-forming leaders
  • Communication of new ideas over time tips social representation to new alternative
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16
Q

Empowerment

A

a process, the mechanism by which people, organizations, and communities gain mastery over their own lives

17
Q

Intervening within Group Systems

A

Facilitating Empowerment and Collective Action:

  • Effect changes in material conditions at a community level
  • Socioeconomic status, gender and ethnicity
  • Certain sectors of society more vulnerable to risk influences
  • Higher rates of physical and psychological disorders in poorer countries
  • Globalisation and public policies fostering inequalities
  • Increase social cohesion
  • Respond as a social network
  • Empowerment initiatives to influence material conditions
  • Overcome health barriers and exercise rights
18
Q

Conscientisation

A
  • Group members critically analyse problems
  • Recognise roles they play in changing social conditions
  • Social Action
  • Individual participation in community efforts
  • Common goal e.g. quality of life, social justice
  • Empowerment of marginalised and vulnerable groups
  • Social action and mobilisation can effect policy change at a structural level