Health in Context Flashcards
Motivational Interviewing RULE
R- resist telling them what to do: avoid convincing someone about the right path to good health
U- understand their motivation: their values, needs, abilities, motivations and potential barriers to changing behaviours
L- Listen with empathy
E- empower them: work with them to set achievable goals and to identify techniques to overcome barriers
Spirit of Motivational Interviewing
Autonomy
Collaboration
Evocation
Principles of Motivational Interviewing
Roll with resistance
Express empathy
Develop discrepancy
Support self-efficacy
Micro-skills of Motivational Interviewing
Open-ended questions
Affirm
Reflections
Summaries
Change talk of Motivational Interviewing
Desires
Ability
Reason
Need
Commitment of Motivational Interviewing
Commitment
Activation
Taking steps
Health Inequity
unfair, avoidable differences arising from poor governance, corruption or cultural exclusion
- evokes moral outrage
- unfair and indefensible
- a result of human failure
Health Inequality
the uneven distribution of health/ health resources as a result of genetic or other factors.
- eg. differences in mobility of the old vs the young
- geographical and population related health outcomes.
Interlinked health inequity and inequality
if something is avoidable due to resources then it is interlinked.
4 approaches to Health Psyc
- Clinical health Psychology
- Community health Psychology
- Public health Psychology
- Critical health Psychology
Clinical health Psychology
core: age, sex, genetics
level 1: individual lifestyle
Community health Psychology
level 2: social and community influences
Public health Psychology
level 3: living and working conditions
Critical health Psychology
level 4: general socio-economic and cultural conditions
-individuals and society are intricately linked
Ontological concerns of critical psychology
Ontology refers to the study of the nature of being and existence
Mainstream psychology: human existence is constructed within an individualistic framework
Critical psychology: individuals and society are intricately linked