Health Promotion Flashcards

1
Q

What are the 5As of SNAP?

A
  • Ask
  • Assess
  • Advise
  • Assist
  • Arrange
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2
Q

What is the role of the 5As?

A

Detection, assessment and management of SNAP RFx

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3
Q

Percentage overweight / obese clinic attendees?

A

Overweight: 62.7%
Obese: 27%

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4
Q

Which risk factor is responsible for the greatest burden of disease?

A

Smoking (9.7%)

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5
Q

What is involved in the assess component of the 5As?

A

Assess:

  • level of RFx and relevance to individual and their health
  • readiness to change
  • health literacy
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6
Q

What should be done to assist individuals in RFx modification?

A
  • develop RFx Mx plan: may inc lifestyle education tailored to the pt, pharmacotherapy
  • support for self monitoring
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7
Q

what should be arranged in 5As?

A
  • Referral to allied health services or community programs
  • phone info / counselling
  • follow, prevention and mx of relapse
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8
Q

How can nicotine dependence be assessed?

A
  • number of minutes between waking to first cigarette
  • number of cigarettes per day
  • the type of cravings or withdrawal symptoms experienced when unable to smoke / in previous quit attempts.
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9
Q

What are the markers of nicotine dependence?

A
  • Smoking within 30mins of waking
  • Smoking >10cigs / day
  • Hx of withdrawal Sx
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10
Q

What information should be provided to smokers who are interested but unsure about quitting?

A
  • patient information re smoking
  • support available (quitline, pharmacotherapy)
  • suggest follow up visit
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11
Q

How should smokers who are ready to quit be assisted?

A
  • agreeing on a quit date
  • identifying smoking triggers and discussing quitting strategies
  • providing self-help materials
  • prescribing pharmacotherapy based on clinical suitability and patient preference
  • arranging follow-up visits at 1–2 weeks to prevent relapse
  • considering referral to a quit program.
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12
Q

Effectiveness of nicotine replacement therapy in quitting?

A

Increases quit rates by 60%

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13
Q

When should nicotine patch be started?

A

Pre cessation treatment with patch started 2 weeks prior to quit day demonstrates improved success rates

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14
Q

Contraindications to nicotine replacement therapy?

A
  • Recent onset life threatening arrhythmias
  • Pregnancy or lactation
  • Caution: MI, severe angina, recent CVA and arrhythmia
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15
Q

What is the most effective mono therapy?

A

Varenicline; doubles sustained abstinence rates at 6 months

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16
Q

AEx varenicline?

A
  • Nausea. Minimise by gradually up-titrating dose, having tablets with food
  • Less common: HA, difficulty sleeping, nightmares.
  • Rare: vomiting, abdo pain, flatulence, constipation.
17
Q

Bupropion contraindications?

A

-Allergy
-Seizures
-Anorexia or bulimia
-CNS tumours
-MAOi within 14d
Caution: EtOH abuse, recent head trauma, renal impairment, drugs lowering seizure threshold.

18
Q

Varenicline trade name?

A

Champix

19
Q

What is varenicline?

A

Nicotinic receptor partial agonist used to treat nicotine addiction (3x more effective than placebo)

20
Q

How does varenicline differ from bupropion / NRT?

A

Partial agonist at nicotinic receptors therefore both reduces cravings for and decreases pleasurable effects of cigarettes

21
Q

Varenicline mechanism of action?

A
  • Partial agonist of nicotinic receptors (cf nicotine’s full agonism) therefore causing less effect of dopamine release.
  • Competitive binding reduces ability of nicotine to bind and stimulate mesolimbic dopamine system
22
Q

How is varenicline excreted?

A
Renally excreted (93%).
Small proportion glucuronidated, oxidated or conjugated to hexose.
23
Q

What are the quit programs addicted smokers should be referred to?

A
  • Quitline
  • Tobacco treatment specialist or
  • local Quit programs
24
Q

Goals of weight loss for adults?

A

Achieve sustainable weight reduction (e.g. 1-4kg / month in short term, 5 - 10% initial body weight in long term)

25
Q

When may bariatric surgery be considered?

A

BMI >40 or >35 with comorbidities improved by weight loss

26
Q

What are the common medications associated with weight gain?

A
  • Atypical antipsychotics
  • Beta Blockers (propranol, pizotifen)
  • Insulin modifiying (sulphonylureas, TZDs)
  • Sodium valproate
  • Anabolic steroids
27
Q

What are the atypical anti-psychotics associated with weight gain?

A
  • Clozapine
  • Olanzapine
  • Lithium
  • TCAs (inc amitriptyline)
28
Q

What are the components of SNAP?

A
  • Smoking
  • Overweight / obesity
  • Nutrtion
  • Alcohol
  • Physical activity