Health Promotion Flashcards
1
Q
In health promotion what does DRSBC stand for?
A
- developing personal skills
- reorienting health services
- strengthening community action
- building healthy public policy
- creating supportive environments
2
Q
principles of social justice include:
A
- equity
- diversity
- supportive environments
3
Q
forms of health:
A
- spiritual
- physical
- emotional
- mental
- social
4
Q
individual factors
A
- knowledge and skills
- genetics
- attitudes
5
Q
sociocultural factors
A
- family
- peers
- media
- religion
- culture
6
Q
socioeconomic factors
A
- education
- employment
- income
7
Q
environmental factors
A
- geographic location
- access to health services
- access to technology
8
Q
4 physical benefits of exercise
A
- lower risk of cardiovascular disease
- lower risk of type 2 diabetes
- increased stroke volume
- healthy weight
9
Q
4 social benefits from exercise
A
- new friends
- team work
- compromising/working with others
- independence
10
Q
4 mental/emotional benefits of exercise
A
- positive endorphins
- clear head
- make good decisions
- improve wellbeing and mood
