health dimensions Flashcards

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1
Q

What are the six dimensions of health?

A

Physical, Emotional, Social, Intellectual, Spiritual, and Environmental.

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2
Q

True or False: The physical dimension of health only refers to the absence of disease.

A

False.

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3
Q

Fill in the blank: The ________ dimension of health involves the ability to form satisfying interpersonal relationships.

A

Social

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4
Q

What dimension of health focuses on mental processes and cognitive skills?

A

Intellectual.

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5
Q

Multiple Choice: Which dimension of health includes personal beliefs and values? A) Emotional B) Spiritual C) Environmental

A

B) Spiritual.

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6
Q

True or False: Environmental health is solely concerned with pollution.

A

False.

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7
Q

What is the primary focus of the emotional dimension of health?

A

Understanding and managing feelings and emotions.

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8
Q

Fill in the blank: The ________ dimension of health emphasizes the importance of a clean and safe environment.

A

Environmental

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9
Q

Multiple Choice: Which dimension of health includes stress management? A) Emotional B) Physical C) Social

A

A) Emotional.

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10
Q

What is an example of a practice that enhances the physical dimension of health?

A

Regular exercise.

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11
Q

True or False: Social health does not impact other dimensions of health.

A

False.

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12
Q

What dimension of health might involve meditation or prayer?

A

Spiritual.

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13
Q

Fill in the blank: The ________ dimension of health promotes lifelong learning and critical thinking.

A

Intellectual

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14
Q

Multiple Choice: Which dimension of health can be supported by engaging in community service? A) Social B) Environmental C) Emotional

A

A) Social.

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15
Q

What is the significance of integrating all six dimensions of health?

A

It leads to a more holistic approach to well-being.

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16
Q

True or False: Only physical health matters for overall well-being.

17
Q

What dimension of health involves making informed decisions regarding health behaviors?

A

Intellectual.

18
Q

Fill in the blank: Emotional health includes the ability to cope with ________.

19
Q

Multiple Choice: Which dimension of health is most directly affected by lifestyle choices? A) Spiritual B) Physical C) Environmental

A

B) Physical.

20
Q

What can enhance spiritual health?

A

Practicing mindfulness or engaging in spiritual practices.

21
Q

True or False: Environmental health is only about protecting natural resources.

22
Q

What is an important aspect of social health?

A

Building and maintaining healthy relationships.

23
Q

Fill in the blank: The ________ dimension of health requires awareness of how one’s environment affects well-being.

A

Environmental

24
Q

Multiple Choice: Which dimension is concerned with emotional balance? A) Social B) Emotional C) Intellectual

A

B) Emotional.

25
Q

What is one way to improve intellectual health?

A

Engaging in educational activities or challenges.

26
Q

True or False: Spiritual health can be achieved without a religious affiliation.

27
Q

What is the relationship between the six dimensions of health?

A

They are interconnected and influence one another.