Health Assessment Final Flashcards
The number of muscle fibers is determined in utero we are born with the # of muscle fibers we will have for life over time the muscle fibers lengthen
When is bone growth completed and the peak bone mass achieved? Why is this important
Bone growth is completed at 20 years old but peak bone mass is achieved at 35 years old.
Having a balanced diet is essential, crash diets are bad. You are building the strength of the bones during this time esp for menopause and later years.
The balanced diet and increased calcium will decrease the chance of osteopenia, osteoporosis and fractures
How does being pregnancy affect the MS system?
Increase mobility of pelvic joint
Lordosis of spine (inward forward curvature) Waddle gait
Lower back pain
Muscle cramps
Increased fluids increase risk of carpal tunnel syndrome
How is the MS system of the older adult affected?
Alteration of the equilibrium between bone deposition and bone reabsorption results in Loss of bone density esp vertebrae and long bones
Higher risk of fx
Deterioration of joint cartilage
Decreased mobility
Muscle mass decreases
Axial Skeleton
Appendicular Skeleton
HUMAN
SKELETON
AP VIEWS
Skeletal muscles from anterior and posterior views.
Articular Structures
include joint capsule and articular cartilage, synovium and synovial fluid, intra-articular ligaments, and juxta-articular bone
Extra-articular structures:
include periarticular ligaments, tendons, bursae, muscle, fascia, bone, nerve, and overlying skin
Ligaments connect
Bone to Bone
Tendons Connect
Muscle to Bone
Synovial Joints
Freely movable
•Freely moving articulations containing ligaments and cartilage covering the ends of the opposing bones that are enclosed by a fibrous capsule
·eg: Knee, shoulder
•Synovial membranes line the joints and secrete the serous lubricating synovial fluid
MOST JOINTS ARE SYNOVIAL
Cartilaginous Joints
◦Slightly movable
◦
·eg: Vertebrae
Fibrous Joints
◦Immovable
◦
·eg: Skull sutures
Synovial Joint
Spheroidal
(ball and socket)
Type of Joint: Convex
surface in
concave cavity
Articular Shape: Wide-ranging flexion, extension, abduction, adduction, rotation, circumduction
Ex: Shoulder, hip
Synovial Joint
Hindge
Articular Joint: Flat, planar
Movement: Motion in one plane; flexion, extension
Ex: Interphalangeal joints of the hand and foot; elbow
Synovial Joints
Condylar
Articular Shape: Convex or concave
Movement: Movement of two articulating surfaces
not dissociable
Ex: Knee; temporomandibular joint
Bursae
develop in the spaces of connective tissue between tendons, ligaments, and bones to promote ease of motion at points where friction would occur
Wrist
(Radiocarpal Joint)
•Articulations of:
- •Radius and carpal bones
- •Proximal and distal row of carpal bones
- •Articular disc, ulna and carpal bones
Flexion and extension
Rotational movement
Hand
Articulation of:
- Carpals and metacarpals
- Metacarpals and proximal phalanges
- Middle and distal phalanges
Forearm
Articulation of:
- Articulations between radius and ulna at both proximal and distal locations
- Pronation and supination
Elbow
- Articulation of humerus, radius, and ulna
- Enclosed in a single synovial cavity
- Ligaments of the radius and ulna protecting the joint
- Bursa lies between olecranon and the skin
- Hinge joint permitting movement in one plane (flexion and extension)
Shoulder
(Glenohumeral joint)
- Articulation between the humerus and the glenoid fossa of scapula
- Ball-and-socket joint that permits movement of the humerus in many axes
- Acromion and coracoid processes and ligaments between them form arch surrounding and protecting joint
What are the shoulder and position of the humeral head stabilized by
Rotator cuff
What Muscles and their tendons comprise the rotator cuff
Supraspinatus
Infraspinatus
Teres minor
Subscapularis
Acromioclavicular Joint
•Articulation between the acromion process and the clavicle
•Sternoclavicular joint
Articulation between the manubrium of sternum and clavicle
•Temporomandibular joint (TMJ)
- Articulation between the mandible and temporal bone in the cranium
- Hinge action opens and closes mouth
- Gliding action permits lateral movement, protrusion, and retraction of the mandible
What vertebrae comprise the spine?
•Spine
- •Cervical vertebrae
- •Thoracic vertebrae
- •Lumbar vertebrae
- •Sacral vertebrae
Fibrocartilaginous disks separate vertebrae and are found….
Everywhere but the sacral vertebrae
Each disk has a ________ of __________ that cushions the vertebral bodies
Nucleus of fibrogelatinous
Vertebrae form a series of
joints that glide slightly over each other’s surfaces
Which vertebrae are the most mobile?
Cervical
Flexion and extension occur between the _____ and ______. Rotation occurs between _______ and _______
Flexion and extension occur between the skull and C1; rotation occurs between C1 and C2
_______ vertebrae are fused and, with the coccyx form the posterior portion of the pelvis.
Sacral
Hip joint
- Articulation between the acetabulum and the femur
- Ball-and-socket joint, permitting movement of the femur on many axes
- Three strong ligaments support joint
- Three bursae reduce friction in the hip
Knee
- Articulation of the femur, tibia, and patella
- Hinge joint, permitting movement (flexion and extension) between the femur and tibia on one plane
- Articulation of the femur, tibia, and patella
- Fibrocartilaginous disks (medial and lateral menisci) cushion the tibia and femur and are attached to the tibia and the joint capsule
What gives medial and lateral stability to the knee
Collateral ligaments
What adds anterior and posterior stability to the knee
•Two cruciate ligaments cross obliquely within the knee, adding anterior and posterior stability
__________ ___________ separates the patella, quadriceps tendon, and muscle from the femur
The suprapatellar bursa separates the patella, quadriceps tendon, and muscle from the femur
Ankle
(tibiotalar joint)
- Articulation of the tibia, fibula, and talus
- Hinge joint that permits flexion and extension (dorsiflexion and plantar flexion) in one plane
- Additional joints in the ankle, the talocalcaneal joint (subtalar) and transverse tarsal joint, permit it to pivot or rotate (pronation and supination)
Foot
- Articulations of the foot between the tarsals and metatarsals, the metatarsal and proximal phalanges, and the middle and distal phalanges
- Flexion and extension
MS system
Infants and children
- Long bones increase in length and thickness throughout childhood
- Cartilage in smaller bones ossifies
- Ligaments are stronger than bones until adolescence
- •Fractures common
- Muscle fibers lengthen
- Skeletal system grows
MS system
Adolescents
•Rapid growth in puberty results in:
- •Decreased strength in epiphyses
- •Increased risk for injury
- Bone growth completed about age 20
- Peak bone mass achieved at age 35
Common or Concerning Symptoms
MS System
Low back pain
Joint pain, stiffness, swelling, redness, Decrease ROM, trauma
Muscle pain (Cramp) or weakness
Inflammatory or infectious joint pain
Joint pain with systemic features such as fever, chills, rash, anorexia, weight loss, weakness
Joint pain with symptoms from other organ systems
Approach to Musculoskeletal Complaints
Algorithm for Low Backpain
What if the physical examination sequence for MS?
- Observation:
- Palpation
- AROM (active Range of Motion) if abnormal PROM (Passive ROM)
- Muscle strength (observe during AROM, and against resistance)
Physical Exam of Musculoskeletal Assessment of a Joint pathology
- If the joint is painful assess it last.
- So first assess joint on the opposite side if available
- Then proximal and distal joints on the same side
- Finally the painful/pathologic joint
- •For instance: Left elbow pain
- •Assess right elbow
- •Assess left shoulder and wrist
- •Assess Left elbow and contrast your findings with your assessment from the right elbow
Names of different movements
Active / Passive ROM
What to identify during the inspection of muscles?
- Bilateral symmetry
- Hypertrophy
- Atrophy
- Fasciculations
- Spasms
Goniometer use
Use a gonimeter to determine ROM where there is an increased or decreased ROM
Active ROM and passive ROM would be equal in ______ joints
contralateral
How is muscle strength graded?
•Graded 0 (no voluntary contraction) to 5 (full muscle strength)
- •Weakness may result from:
- •Disuse atrophy
- •Pain
- •Fatigue
- •Overstretching
Examination Muscle Strength
Grade
Level of Function
0 - No movement
1 - Trace movement
2 - Full passive range of motion
3 - Full range of motion against gravity, no resistance
4 - Full range of motion with resistance, though weak
5 - Full range of motion, full strength
What do you access for TMJ
- Observation for abnormalities
- Palpate
- •Pain
- •Crepitus, locking, and popping
•Assess ROM
- •Open and close
- •Lateral movement
- •Protrusion and contraction
- •Assess muscle strength
- •Temporalis
- •Masseter
What do you access for cervical spine?
Picture is muscle strength
•Inspect
- •Head alignment
- •Symmetry of muscles and skinfolds
•Palpate
- •Tone
- •Symmetry
- •Tenderness
- •Spasm
Picture is AROM
Cervical Spine
A. Normal
B. Scoliosis
C. Kyphosis
D. Lordosis
Scoliosis
Types of Scoliosis
·Congenital
·Neuromuscular
·Idiopathic
Thoraco-lumbar Scoliosis is more common in what population?
Thoraco-lumbar scoliosis is more common in peds and younger adults
Lumbar scoliosis is more common in what population?
Lumbar scoliosis more common in middle age and older adults
Flexion - Hyperextension
What is the Cervical Spine: Spurling Test
- Passively extend and rotate the patient’s neck to the affected side. Slowly start applying axial pressure by pressing down on the top of the patient’s head
- Radicular pain extending down the arm on the same side as the test is considered a positive test.
Thoracic Spine: Straight Leg Raise
Identify lumbar radiculopathy
Indicative of disc herniation, sciatica, nerve impingement
- Have the patient lie supine. Lift one leg at a time to 90 degrees or as far as the patient can tolerate. Place your other hand on the knee to ensure full knee extension
- The test is considered positive if there is pain between 30 and 70 degrees of hip flexion that radiates below the knee. To further confirm neurologic etiology, slightly lower the leg and dorsiflex the foot; this will often also reproduce the radicular symptoms.
Femoral Stretch Test
Used to detect inflammation on the nerve root at the L1, L2, L3, and sometimes L4 level
- Have the patient lie prone and extend the hip
- No pain is expected
- The presence of pain on extension is a positive sign of nerve root irritation
Apley Scratch Test
The patient attempts to touch the opposite scapula
1) Testing abduction and external rotation
2) Testing adduction and internal rotation
What to INSPECT and PALPATE the Shoulders for:
INSPECT - Size, Symmetry, Contour, Dislocation or winging of the scapula
PALPATE - Joints, Muscles
Examination of the Shoulder
Acromioclavicular joint (Crossover)
Localized tenderness or pain suggests inflammation or arthritis
What does the drop arm test detect?
Detects tears in the rotator cuff, namely supraspinatus
Drop arm test
Have the patient abduct the shoulder to 90 degrees
Instruct pt to slowly lower arm
POSITIVE test if the arm drops around 90 deg abduction, indicating a tear in the supraspinatus
Abduction above the shoulder from 90-120’ reflects deltoid
If the patient is unable to perform this motion, the examiner can hold the humerus at 90 degrees of abduction and apply slight pressure to the distal forearm. If the patient’s arm falls to the side, this also indicates a rotator cuff dysfx.
Supraspinatus: Empty Can Test
Connects the top of the scapula to the humerus
Contraction allows the shoulder to abduct
Most commonly damaged rotator cuff muscles
Positive = pain and sometimes weakness indicative of Supraspinatus tear, impingement or nerve damage
Neer Test
- identify supraspinatus impingement
- While stabilizing the patient’s scapula, passively forward flex the arm while the arm is in the pronated position
- Pain and apprehension are considered positive tests.
External rotator cuff test (test for infraspinatus and teres minor injuries)
- their shoulders, keeping both elbows bent at 90 degrees.
- Place your hands on the outside of their forearms.
- Direct them to push their arms outward (externally rotate) while you resist.
Interpretation: weakness and/or pain.
ROM for Elbows
- Flexion: expect 160 degrees
- Extension: expect 180 degrees
- Pronation: expect 90 degrees
- Supination: expect 90 degrees
Lateral Epicondylitis
Tennis Elbow
- Lateral epicondylitis ( Tennis Elbow)
- Gradual onset of pain outside ( lateral portion of the elbow)
- At time radiate to forearms
- Pain worsened with twisting or grasping movements
Opening a jar, shaking hands
Cozen’s test: With the elbow stabilized and the hand pronated and in a fist, have the patient extend their wrist against resistance.
Pain over the lateral epicondyle is considered a positive test.radial
Medial Epicondylitis
Golfers Elbow
- Gradual onset of pain inside ( medial ) aspect of the elbow). AKA funny bone
- Golfer elbow test:
- with the elbow stabilized, have the patient supinate their hand and close their fist. Next, have the patient flex their wrist against resistance.
- Pain over the medial epicondyle is considered a positive test.
Assess ROM for Hands and Wrists
- Flexion of fingers: expect 90 degrees
- Hyperextension of fingers: expect 30 degrees
- Flexion of wrist: expect 90 degrees
- Hyperextension of wrist: expect 70 degrees
- Rotation of hand: expect radial motion of 20 degrees, ulnar motion of 55 degrees
Carpal Tunnel Syndrome
◦Pain or numbness of the thumb, index, middle finger especially at night
◦Hand weakness during tasks
◦Weak abduction of the thumb
Risk factors:
- ◦Repetitive injury
- ◦Work related
- ◦Diabetes, hypothyroidism, and
Arthritis, pregnancy, High BMI,
Hypocalcemia
Tinel’s Sign
Tinel’s sign: tingling with tapping over the median nerve as it enters the carpal tunnel
Aching and numbness = positive sign
Phalen’s Sign
Phalen’s sign: numbness or tingling with pressing
backs of hands together in acute
flexion for 60 seconds
Numbness and tingling within 60 seconds = positive sign
De Quervain’s Syndrome
- Gradually worsening pain along the radial aspect of the thumb and wrist painful condition due to stenosis of the tendon sheath in the 1st dorsal compartment of the radial aspect of the wrist.
- Repetitive motions of the wrist and/or thumb result in microtrauma, metaplastic thickening of the tendons (EPB, APL), and narrowing of the surrounding tendon sheath.
- Increased risk in women 30-50, pregnancy, AA, PMH with RA, repetitive activities (golf, fly fishing, racquet, rowing, bicycle, video game, text messages)
Finkelstein Test
De Quervain’s Syndrome
- Finkelstein test identifies De Quervain’s syndrome
- With the forearm stabilized, have the patient grasp their thumb in their fist, then perform ulnar deviation of the hand
- Pain over the tendons is considered a positive test. Be sure to slowly deviate the hand, as this test, when positive, can be exquisitely painful.
Osteoarthritis
Has Heberden’s Nodes & Bouchards nodes that can also be present in RA and psoriatic arthritic
Heberden’s nodes
Osteoarthritis
Heberden’s nodes are hard or bony swellings that can develop in the distal interphalangeal joints (DIP)
Bouchard’s nodes
Osteoarthritis
Bouchard’s nodes are hard, bony outgrowths or gelatinous cysts on the proximal interphalangeal joints (PIP)
Rheumatoid Arthritis
Rheumatoid arthritis
It may begin any time in life.
Onset: Relatively rapid, over weeks to months
Joints are painful, swollen, and stiff.
It often affects small and large joints on both sides of the body (symmetrical), such as both hands, both wrists or elbows, or the balls of both feet.
**Morning stiffness usually lasts longer than 1 hour.
Frequent fatigue and a general feeling of being ill are present.
Dupuytren contracture.
- •Dupuytren’s contracture is a progressive nodularity and flexion contracture of the palmar fascia and digital flexors in the hand
- • slow onset over years and is usually seen in people over the age of 50. can lead to flexion contractures of the MCP and PIP joints
- •Risk factors:
Tobacco, alcohol, and diabetes are all risk
Inspect hips for:
•Inspect
- Symmetry
- Size
- Gluteal folds
ROM for HIPS
ROM Hip Knees
HIP: FABER test
Identifies hip flexor, sacroiliac, or hip intra-articular pathology. FABER stands for Flexion, ABduction, and External Rotation
With the patient supine, have them flex, abduct, and externally rotate the hip until the ankle rests upon the contralateral knee. Then, apply downward pressure, moving the knee closer to the table
Pain or decreased range of motion is considered a positive test.
HIP: FADIR TEST
FADIR TEST
The anterior impingement test or FADIR (Flexion ADDuction Internal Rotation) test is performed by flexing the hip to 90 degrees, adducting across the midline, and maximally internally rotating the hip
Ballottment
Medical sign which indicates increased fluid in the suprapatellar pouch over the patella at the knee joint. So test for knee effusion. To test ballottement the examiner would apply downward pressure towards the foot with one hand, while pushing the patella backwards against the femur with one finger of the opposite hand.
McMurray test
Identifies meniscus pathology mostly tear to lateral or medial meniscus
Pain or clicking over the medial or lateral joint lines is considered a positive test.
ROM Feet/Ankle
Plantar Fasciitis / Flat Feet
Clubfoot
- congenital condition where the forefoot is adducted, while the heel is in varus
- Early treatment will include casting and bracing, with surgery becoming an option around month 3 or 4, though it can be delayed if necessary.
Gout
- Gout is an inflammatory arthritis characterized by deposition of monosodium urate
- crystals that accumulate in joints and soft tissues, resulting in acute and chronic arthritis, soft-tissue masses called toph
Classic presentation of acute gouty arthritis:
- Intense pain and tenderness in the 1st metatarsophalangeal joint (podagra)
- Can occur in the midtarsal, ankle, or knee joints
- Joint may be swollen, warm, and erythematous.
- Often awakens patients from sleep due to an intolerance to contact with clothing or bed sheets
- There is a rapid onset of intense pain, often beginning in the early morning and progressing rapidly over 12 to 24 hours.
- In the absence of treatment, flares can last up to 10 days.
- Fever can be present.
Redness, swelling, decreased ROM and acute tenderness to the affected joint
Barlow Maneuver & Ortolani Maneuver
Hip Exam for Hip Dysplasia in the newborn
Done with the Ortolani maneuver (Abducted in a frog-leg position)
Barlow Maneuver Flex hip and knees to 90 degrees (Straight down)
Positive: Palpable and audible clunk as the head slips back into the socket
Older Adults you inspect for:
•Inspect
- Dorsal kyphosis
- Base of support broader (feet more widely spaced)
- Reduction in total muscle mass
Osteoporosis
- Osteoporosis
- Disease in which a decrease in bone mass occurs because bone resorption is more rapid than bone deposition
- Familial predisposition
- More common in Caucasians and Asians than in African Americans and Hispanics
- Symptoms: Asymptomatic
- Spontaneous fracture
- Thoracic kyphosis, poor balance, deconditioning
- Loss of height
Osteopenia:
•midway point to osteoporosis; the bone density is lower than normal but not as severe
Central Nervous System
Main network of coordination and control for the body
Brain
Spinal Cord
Peripheral Nervous System
Carries information to and from the CNS
Cranial nerves
Spinal nerves
Autonomic nervous system
Coordinates and regulates the internal organs of the body
Two divisions that balance the impulses of each other are the:
Sympathetic division and Parasympathetic division
Sympathetic division of the nervous system does what?
•Sympathetic division: prods body to action during periods of physiologic and psychologic stress
Parasympathetic division of the nervous system does what?
•Parasympathetic division: functions in a complementary and counterbalancing manner to conserve body resources and day-to-day functions (e.g., digestion and eliminations)
The brain and spinal cord are protected by:
- Skull and vertebrae
- Meninges
- Cerebrospinal fluid (CSF)
What do the three layers of the meninges do?
•Three layers of meninges produce and drain CSF
What does CSF do and where is it?
•CSF circulates between an interconnecting system of ventricles in the brain and around the brain and spinal cord, serving as a shock absorber
Three major units of the brain
- Cerebrum
- Cerebellum
- Brainstem
What does the gray outer layer (cerebral cortex) house and is responsible for?
•Gray outer layer (cerebral cortex) houses the higher mental functions and is responsible for:
- General movement
- Visceral functions
- Perception
- Behavior
- Integration of functions
Functions of the Brainstem
- Pathway between the cerebral cortex and the spinal cord
- Controls many involuntary functions
- The nuclei of the 12 cranial nerves arise from these structures
How many peripheral nerves originate from the brain and what are their functions?
KNOW THE PICTURE
- Twelve peripheral nerves that originate from brain
- Functions
- •Motor
- •Sensory
- •Parasympathetic
Gray matter on the spinal cord contains?
Nerve cell bodies
Spinal cord begins as a continuation of the…
medulla oblongata
Myelin coated white matter in the spinal cord contain….
Ascending and descending tracts
The spinal cord extends from the _______ to ______
and contains _____ and ______ pathways that exit and enter the cord via ______ and ______ nerve roots and ______ and ______ nerves
•The spinal cord
- •Extends from brainstem (medulla) to L1-L2 vertebrae
- •Contains motor and sensory pathways that exit and enter the cord via anterior and posterior nerve roots and spinal and peripheral nerves
5 segments of the spinal cord
•5 segments: cervical (C1-8), thoracic (T1-12), lumbar (L1-5), sacral (S1-5), coccygeal
Cauda equina
Cauda equina at L1-2, where nerve roots fan out like a horse’s tail
Spinal Nerves
- Thirty-one pairs arise from the spinal cord
- Exit at each intervertebral foramen
- Sensory and motor fibers of each spinal nerve supply receive information in a specific body distribution called a dermatome
Within the spinal cord each spinal nerve separates into anterior and posterior roots
Motor or efferent fibers of the anterior root carry impulses…
Sensory or afferent fibers of the posterior root carry impulses…
- Motor or efferent fibers of the anterior root carry impulses from the spinal cord to the muscles and glands of the body
- Sensory or afferent fibers of the posterior root carry impulses from sensory receptors of the body to the spinal cord, and then on to the brain for interpretation by the cerebral sensory cortex
What are the primitive reflexes present in the newborn?
Moro (startle reflex), stepping, palmar and plantar grasp
At birth, the neurologic impulses are primarily handled by the
•At birth, the neurologic impulses are primarily handled by the brainstem and spinal cord
Motor maturation is in cephalocaudal direction
Cephalocaudal (head to toe direction)
- Head and neck
- Trunk
- Extremities
Older adults and the CNS
- The number of cerebral neurons decreases with aging, but this is not necessarily associated with deteriorating mental function
- Vast number of reserve neurons inhibits the appearance of clinical signs
- Velocity of nerve impulse conduction declines
- •Slowed response time
- •Diminished touch and pain perception
- •Diminished functions of smell, taste and vision
•Normal aging changes increase risk for abnormal findings
- •Unsteady gait, increase risk of fall
- •Decrease Range of motion
- •Diminished appetite
Vertigo
Vertigo
Chief complaint - Spinning or sensation of self motion
Triggering event - Acute asymmetry of vestibular system. Turning over in bed. Looking up to self. Moving the head
Associated symptoms and important historical features - CNS signs or symptoms: dysarthria, headache, diplopia, ataxia, neck pain. Auditory symptoms: hearing loss, tinnitus. Ataxic duration. Nausea, vomiting, unbalanced, oscillation
Key physical exam findings
- Cranial nerve exam
- Gait
- Finger to nose exam
- HINTS plus exam
Near Syncope
Chief complaint - Sense of impending loss of consciousness
Triggering event - Orthostatic hypotension upon standing. Reduced cerebral blood flow, decrease cardiac output
Associated symptoms and important historical features -
- Tunnel vision
- Palpitation
- Perspiration, pallor
- “Almost blacking out” or “almost fainting”
Key physical exam findings
- Orthostatic Blood pressure and pulse
- Cardiac exam for murmur, JVD or S3