Health and Well-Being Flashcards
1
Q
SUBJECTIVE WELL-BEING
A
individuals; overall evaluation of life satisfaction and happiness
2
Q
POSITIVE PSYCHOLOGY
A
applies research to provide people with the knowledge + skills that allow them to experience fulfilling lives
3
Q
THREE LINES OF INQUIRY IN POSITIVE PSYCHOLOGY:
A
- positive subjective experience: positive moods, positive emotions, flow, mindfulness
- positive individual traits (hope, resilience, grit, gratitude)
- positive institutions (positive workplaces, positive schools)
4
Q
BIOPSYCHOLOGICAL MODEL
A
three factors jointly affect the health and well-being of an individual
(biology, social context, psychology)