Health and Safety Flashcards
What is eyestrain? and Why does it occur?
Eyes can become strained after staring at a computer screen for a long time, particularly if working in bad light, in glare or with a flickering screen.
How to prevent eyestrain?
Screen filters can remove a high percentage of the harmful rays emitted from a computer screen. Use screens that do not flicker. Take regular breaks - do not work for more than one hour without a break. Lighting must be suitable and blinds fitted to windows to reduce glare
Ozone irritation
Health experts have suggested that ozone emitted from laser printers can lead to breathing problems.
How to prevent ozone irritation?
It is recommended that laser printers should be situated at least one metre away from where people are sitting and there should be good ventilation in the area
What is RSI?
Repetitive Strain Injury
How to prevent RSI?
Sit with good posture, take regular breaks, position equipment in correct place.