Health And Hygene Flashcards
Disease contaminated water
Typhoid, cholera, dysentery
Hyperthermia
Complete adaption in hot countries takes 14 days
Barotrauma
Pressure difference between gas in hollow cavities and the ambient pressure
Caffeine cardiac rate
250mg/day
Tiredness
Hypovigilance
Incapacitation
Acute gastrointestinal disorder
Hepatitis A
Transmitted food or water
Circadian rhythm
25 hours
Hypoglycemia
Not eating regularly or fasting
Aerodontalgia
Tooth pain
Sleep
1 light sleep
2 early sleep
3 orthodox sleep - regenerated the body
4 paradoxical - refreshes the brain
Boyles law
Trapped gases with increasing altitude
BMI obese female
Over 30 for 29 year old females
Losing weight
Reduce calories more effective and exercise
Sleep cycle
180 minutes