Health Flashcards

1
Q

Describe the Health Belief Model

A

Perceived susceptibility and seriousness influence perceived threat, which influences likelihood of action
Perceived benefits and barriers influence outcome expectations, which also influences likelihood of action

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2
Q

Describe the Theory of Planned Behaviour Model

A

To engage in a behaviour, you need to have the intention
Attitude, subjective norms and perceived behavioural control all influence behavioural intention, which influence actual behaviour

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3
Q

Describe the three health behaviours studies

A

Obesity (BMI >30): caused be heritability an energy balance. Weight loss outcomes are unreliable. Solution is to change behaviours
Smoking: only 35% success rate of overcoming smoking addiction.
Alcohol: impacts every organ in the body

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4
Q

Define: acute illness

A

Short term, nonpermanent

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5
Q

Define: chronic

A

Lifelong, no cure, manageable

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6
Q

Define: disease

A

Pathological, objective evidence

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7
Q

Define: illness

A

Psychological experience of being unwell

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8
Q

Define: Sickness

A

Social role

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9
Q

Define: psychosomatic

A

Distress that leads to physical symptoms

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10
Q

What are the two pathways that stress can lead to disease?

A

Health behaviours and physiological acitvation

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11
Q

What are the three phases of Selye’s general adaptation syndrome?

A

Alarm, Resistance, Exhaustion

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12
Q

What are the two different coping responses to stress?

A

Problem focussed coping: deals directly with the problem

Emotion focussed coping: deals with emotional reaction

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