Health Flashcards
Well being?
A general term used to describe a state of physical, emotional and social health
Quantitative data?
Data that focuses on measuring things; it involves numbers
Qualitative data?
Data that focuses on understanding things; it involves detailed information about the way people think and behave
Fitness?
The ability to meet the demands of the environment
Lifestyle choices?
The choices we make about how we live and behave that impact our life
Sedentary lifestyle?
A life system where there is little, irregular or no physical activity
Overweight?
Weighing more than the ideal weight for your height
Overfat?
Having more than the ideal amount of body fat
Obese?
Weighing significantly more than the ideal weight for your height and having an excess amount of body fat
