Health Flashcards
Mild, transient reactions to stressful events, followed by a quick return to normal, healthy functioning
resilience
The negative feelings and beliefs that arise whenever people feel unable to cope with demands from their environment:
stress
The tendency to believe that things happen because we control them versus believing that good and bad outcomes are out of our control
Internal-External Locus of control
The belief that we can influence our environment in ways that determine whether we experience positive or negative outcomes:
Perceived control
The ways in which people react to threatening events:
coping styles
Responding to stress by either attacking the source of the stress or fleeing from it:
Fight or Flight response
Responding to stress with nurturant activities designed to protect oneself and one’s offspring (tending) and creating social networks that provide protection from threats (befriending):
Tend and Befriend response
The perception that others are responsive and receptive to one’s needs:
social support