Health Flashcards

1
Q

Dimensions of Health

A
  • Physical
  • Social
  • Mental
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2
Q

Physical

A

How efficiently or effectively the body and its systems work.

  • fitness level
  • organ function
  • coordination and strength
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3
Q

Mental

A
State of wellbeing that a person;
realises his or her own abilities 
can cope with normal stresses of life 
can contribute to his or her community and 
can work productively. 
  • able to express emotions
  • able to accept who they are
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4
Q

Social

A

Being able to interact with others and participate in the community in both an independent and cooperative way.

  • able to communicate
  • maintain friendships
  • behave appropriately
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5
Q

Health

A

A complete state of physical, social and mental wellbeing and not merely the absence of disease or infirmity.

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