Health Flashcards
1
Q
Dimensions of Health
A
- Physical
- Social
- Mental
2
Q
Physical
A
How efficiently or effectively the body and its systems work.
- fitness level
- organ function
- coordination and strength
3
Q
Mental
A
State of wellbeing that a person; realises his or her own abilities can cope with normal stresses of life can contribute to his or her community and can work productively.
- able to express emotions
- able to accept who they are
4
Q
Social
A
Being able to interact with others and participate in the community in both an independent and cooperative way.
- able to communicate
- maintain friendships
- behave appropriately
5
Q
Health
A
A complete state of physical, social and mental wellbeing and not merely the absence of disease or infirmity.