Health 2 Flashcards

1
Q

“one friend, one person who is truly understanding who takes the trouble to listen to us as we consider our problem can change our whole outlook on the world”

A

Dr.Elton Mayo

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2
Q

_____ is a normal reaction to a death or loss and should never be interpreted as “not caring” in this stage

A

Denial

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3
Q

In this stage of grief, the individual usually feels helpless and powerless. He or she feels like being left alone because of the loss or death of a loved one.

A

Anger

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4
Q

In this stage of grief, the individual usually becomes obsessed with thoughts of what could have been done to prevent the loss. He or she thinks and expresses specific ways and things that they could have done to save the person.

A

Bargaining

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5
Q

The individual starts to realize the extent and effect of the loss. This is manifested through the following common sign: insomnia (sleeplessnes),poor appetite, crying spells, fatigue , and lack of interest and energy

A

Depression

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6
Q

The individual begins to come to terms with all emotions and feelings that he or she has experience when the death occurred. The healing process begins when he or she begins to integrate the loss into the individual’s life experiences.

A

Acceptance

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7
Q

Nationwide preventive and rehabilitation services are provided to children who are victims of abuse, neglect, and exploitation. These include provision of immediate intervention for childrens early recovery and reintegration for their families

A

Child protection services

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8
Q

This service is on therapeutic interventions and approched provided to children to overcome the negative effects of abuse. This aims to maximize the childrens potential toward living a normal life and productive life

A

Therapy for abused children

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9
Q

This provides permanent or temporary family care arrangement to children whose parents are unable to proved for their needs, temporarily or permanently. This service comes in three (3) ways

A

Alternative family care

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10
Q

The framework for its implementation is based on the provisions of republic act 8552 or the domestic adoption act of 1998. According to DWSD, ___ is a socio-legal process of providing permanent family to a child whose parents have relinquished parental authority over the child

A

Adoption

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11
Q

The provision of planned substitute parental care for a child by a licensed foster family

A

Foster family care

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12
Q

This is a nationwide service to grant sole and absolute legal guardianship, parental authority, and legal custody over the child to a parent/person, this applies when the parents are legally Separated, divorced or annulled

A

Legal guardianship

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13
Q

It is important that one gets connected to others for support and help. The connection should be with trusted mature adults peple like parents, relatives, teachers, guidance counselor, priest, family doctor, close friends, and neighbors.

A

Talk and stay connected to others

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14
Q

One can engage actively in various activities, projects, or hobbies like walking in the park, playing one’s favorite sports, playing a musical instrument, joining a church chorale, poetry writing , photography, joining a youth’s organization, and adovacacy work.getting active in any of these can help manage feelings and have a better disposition in life

A

Get busy and be active

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15
Q

Experiencing stressful events and witnessing them on others or even watching on videos may be traumatizing.one may react with anger,fear,sadness, or even shock.

A

Take information breaks

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16
Q

Talking about one’s feelings or what one thinks about events or activities around him or her is effective. He or she may be guided by answering questions or completing a phrase to elicit responses.

A

Reach out and talk to others

17
Q

Pamper oneself with the right amount of sleep, regular exercise, and the right kind of diet. It may be difficult at the beginning, but with determination it will become a habit and a healthy lifestyle.

A

Take care of yourself

18
Q

Name 3 warning signs of stress

A

Inability to concentrate, inability to slow down and relax, strong anger over minor irritations, feeling that things often go wrong, frequent prolonged feelings of boredom, frequent unexplained fatigue, sleep problems, psychosomatic symptoms or disorders, reliance on alcohol, tobacco or drugs for relaxation, clumliness/frequent accidents

19
Q

Name 3 effective coping

A

Ability to adapt to changes, ability to work under authority, rules, and limits , ability to carry out tasks efficiently, ability to show warmth, care and love, self direction, sense of humor and fulfillment, tolerance of others and frustration