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Negotiations > Health > Flashcards

Health Flashcards

1
Q

Every morning

A

Sunscreen
Creatine
Water
Sun
Protein

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2
Q

Every night

A

Cleanse / Tretenoin
Fish oil / vitamin d
Beet root gummies

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3
Q

Daily nutrition

A

Water
Minimum 175 g of protein
Maximum 2000 calories

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4
Q

Daily Exercise

A

30 min of weights
30 min of cardio

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Negotiations (2 decks)

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