HEALTH

Question 1

Health

Answer 1

A combination of physical, mental/emotional, and social well-being.

Question 2

Physical

Answer 2

1. exercise 2. eat right 3. get plenty of sleep

Question 3

Social

Answer 3

interact with others

Question 4

Mental/emotional

Answer 4

able to express your feelings in a positive way.

Question 5

Wellness

Answer 5

A state of well-being or balanced health over a longer period of time

Question 6

Risk behaviors

Answer 6

Actions or choices that may harm you or others

Question 7

Consequences

Answer 7

The results of actions

Question 8

Abstinence

Answer 8

The conscious active choice to not participate in risky actions

Question 9

Eating disorders

Answer 9

Extreme eating behaviors that can lead to serious illness or even death

Question 10

Anorexia nervosa

Answer 10

When a person strongly fears gaining weight and starves herself or himself.

Question 11

Bulimia nervosa

Answer 11

When a person repeatedly eats large amounts of food and then purges

Question 12

Binge eating

Answer 12

When a person repeatedly eats too much food at one time

Question 13

Resilience

Answer 13

The ability to recover from problems or loss

Question 14

Confidence

Answer 14

Your belief in your ability to do what you set out to do