Headaches Flashcards

1
Q

headaches - sinus

A

pain is usually behind the forehead and/or cheekbones

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2
Q

headaches - cluster

A

pain is in and around one eye

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3
Q

headache - tension

A

pain is like a band squeezing the head

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4
Q

headache - migraine

A

pain, nausea and visual changes are typical of classic form

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5
Q

key facts

A

Headache (HA) disorders are among the most common nervous system conditions, affecting about half of the adult population annually.

Despite their significant impact on quality of life and associated personal and societal costs, they are often underdiagnosed, underestimated, and inadequately treated worldwide.

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6
Q

headache disorders

A

Headaches (HAs) are often recurrent and can be a disabling symptom of primary disorders like migraine, tension-type headache (TTH), and cluster headache.

They may also occur secondary to other conditions, such as medication overuse, with cervicogenic headache—a type treated by physical therapists—distinctly worsened by neck movement.

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7
Q

headache - epidemiology

A

Lifetime prevalence of headache 93-98%

1-day prevalence of 16%

Migraine 10-12% annually
Missed work days and impairment due to migraine alone cost the US 13 billion annually!

Tension-type 38% annually

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8
Q

primary headache

A

The main problem and is not a sx of an underlying disease or problem
- migraine
- tension-type
- trigeminal autonomic cephalgia

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9
Q

secondary headache

A

sx of an underlying disease or problem:
- trauma or injury to head and/or neck
- non-vascular intracranial disorder
- substance or withdrawl
- infection
- disorder of cranium, neck, eyes, ears, nose, sinuses, teeth, mouth or other facial or cervical
- psychiatric disorder

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10
Q

neuropathies and facial pains and other HAs

A

painful lesion

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11
Q

types of headaches

A

Migraine
Tension type of headache (TTH)
Medication overuse headache
Cluster headache
Cervicogenic headache

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12
Q

Migraine, TTH & medication overuse HA

A
  • Headache disorders are of public health importance due to their significant contribution to disability and ill health.
  • The 2013 Global Burden of Disease Study ranked migraine as the 6th leading cause of years lost due to disability worldwide.
  • Collectively, headache disorders were the 3rd highest cause of disability globally.
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13
Q

Risk Factors of Migraine HA

A
  • Headaches often begin at puberty and most commonly affect individuals aged 35–45 years.
  • Women are twice as likely to be affected as men, likely due to hormonal influences.
  • Headaches are caused by activation of deep brain mechanisms that release pain-producing inflammatory substances around head nerves and blood vessels.
  • Contributing factors include trigeminocervical nucleus dysregulation, vasculogenic, immunologic, and neurogenic mechanisms.
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14
Q

migraine attack s/s

A

Recurrent
Moderate – severe intensity
1 sided
Pulsating
Aggravated by physical activity
Nausea (most common associated feature)
Nausea, photophobia, phonophobia & exacerbation by routine physical activity
In children, attacks tend to be of shorter duration and associated with abdominal symptoms

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15
Q

duration of migraine attacks

A

Duration of hours to 2-3 days

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16
Q

frequency of migraine attacks

A

varied from 1x/year to 1x/week

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17
Q

differential dx from tension HA

migraine

A

most specific features are nausea, photophobia and phonophobia

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18
Q

most common triggers

migraine

A

stress, certain foods, missing a meal, & menses (week before period)
* Food triggers = chocolate and cheese
* Alcohol (esp wine) caffeine (esp coffee)

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19
Q

migraine family hx

A

58% have family history

Childhood Hx of cyclic vomiting and motion sickness

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20
Q

Migraine with Aura

A

1/3 of all pts with migraine have aura

Less than 30 minutes of aura symptoms

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21
Q

s/s of migraine with aura

A

Visual aura most common (74%) – zigzags, stars, flashes and a little over ½ report scotoma and hemianopsia

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22
Q

physical therapy for migraine

A

Adjunctive to medications
Trigger point release
Address postural dysfunction
Strengthening/stretching
Teach relaxation techniques
Trigger avoidance

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23
Q

tension-type headche

+ risk factors

A

most common primary HA

Begins in teenage years
Women affects 3x more than men (3:1)
Additional risk factors: irregular sleep patterns, eye strain

24
Q

Tension-type headache types

A

Episodic, occurring on fewer than 15days per month, is reported by more than 70% of some populations

Chronic, occurring on more than 15days per month, affects 1-3% of adults

25
Tension-type headache mechanism
Mechanism – muscle tension in neck, scalp or face due to stress, poor posture or overuse - Involves peripheral and central NS sensitization
26
tension type HA S/S
- "pressure" or "tightness" - recurring bandlike pressing headache with some migraine features - rarely associated with nausea, phtophobia, or phonophobia - bilat, dull, non-throbbing, mild-mod pain - 82% said sx lasted less than 24hrs - 1/2 pts say stress or hunger as triggers
27
tension type dx criteria
At least 10 previous headache (HA) episodes Occur on <180 days/year (for infrequent or frequent TTH) Headache duration: 30 minutes to 7 days At least 2 of the following 4 features: - Pressing or tightening (non-pulsating) quality - Mild to moderate intensity - Bilateral location - Not worsened by routine physical activity (e.g., walking stairs) Both of the following: - No nausea or vomiting - Either no photophobia and no phonophobia, or only one (not both)
28
tension type PT
Postural correction Ergonomic adjustments Relaxation and stress management STM, MFR, TrP release Stretching and strengthening of neck and upper back muscles
29
cluster headache
Severe unilateral pain due to activation of trigeminal-autonomic reflex Uncommon (< 1 in 1000) Prevalence = 6 men: 1 woman Onset = Ave age 30 y.o. (develops in the 20s)
30
risk factors of cluster headache
smoking, alcohol use, high altitude exposure
31
s/s of cluster headache
Severe, brief attacks with frequent recurrence - Can occur multiple times per day Pain characteristics: - Burning, piercing, or neuralgic in nature - Often causes restlessness or agitation STRICTLY unilateral (one-sided) Attack duration: - Less than 3 hours (typically 15–180 minutes) Clustering pattern: - Occurs in bouts lasting ~1–2 months - 2/3 of patients have 1–2 clusters per year Location of pain: - Most commonly periorbital (around the eye) but also frontal and temporal areas most common sx: Ipsilateral lacrimation
32
most common trigger for cluster HA
alcohol and stress (relative insensitive feature)
33
cluster headache PT
Generally treated with pharmacologic agents PT may help with stress management Occasional use of manual therapy for relaxation and postural correction
34
medication-overuse headache
Caused by chronic and excessive use of medication to treat HA MOST common 2 HA Affects up to 5% of some populations, women more than men
35
headache treatment
Cost effective medications Main drug classes: * Analgesics * Anti-emetics * Anti migraine medications * Prophylactic medications Simple lifestyle modifications Patient education
36
rule out for acute traumatic conditions
Fractures Dislocations Gross instabilities
37
rule out for non traumatic conditions
Tumors Inflammatory disorders Infection Visceral referral VBI/CAI – esp. Dissection in progress.
38
special questions
Is there a Hx of head trauma? * Subdural or epidural hematoma; Fx; Upper C/S instability Was there a slow or insidious onset of a NEW HA? * Tumor; vascular event such as aneurysm Are there any neurological deficits? * Hematoma, tumor Does it occur only with exertion and is progressively worse? * Aneurysm Is there associated nuchal rigidity? * With fever = meningitis * Without fever = subarachnoid hemorrhage Is this a new temporal HA in an older person, especially if associated with vision deficit or trunk pain? - Temporal arteritis Have you ever been given new medication or discontinued use of a Rx med? * Rebound HA Have you recently stopped smoking, drinking coffee, drinking alcohol, or using “recreational” drugs? * Withdrawal Do HA’s occur after reading or has there been a change in eyeglass Rx? * Eye strain Are you exposed to toxic chemicals? * Toxins
39
Sudden onset of new severe HA’s | warrant for concern
Subarachnoid hemorrhage, vertebral artery dissection
40
Progressively worsening HA | warrant for concern
Brain tumor, subdural hematoma
41
Onset after physical exertion, straining or coughing | warrant for concern
Worsening vascular HA’s, increasing intracranial pressure
42
Associated with symptoms | warrant for concern
drowsiness, confusion, loss of memory, focal neuro signs, fever
43
Onset after 50 years of age
brain tumor
44
# sx sx of neuro/CNS dysfunction
Brain tumor, subarachnoid hemorrhage
45
definition of cervicogenic HA | newer
Presents as unilateral pain that starts in the neck. It is a common chronic and recurrent HA that usually starts after neck movement. It usually accompanies a decreased ROM of the neck
46
dx of cervicogenic HA
* Source of pain must be in the neck and perceived in the head or face * Evidence that the pain can be attributed to the neck * Pain resolves within 3 months after successful treatment of causative disorder or lesion
47
epidemiology of cervicogenic HA
* Rare * Affects people 30-44 years * Age of onset early in 30s BUT age of seeking medical care = 49.4 years * Men and women affected equally * Pericranial muscle tenderness involved side (compared to other HA patients)
48
sources of pain for cervicogenic HA
structures innervated by the C1-C3 spinal nerves and include the : * upper cervical synovial joints, ligaments * muscles of the sub-cranial spine * discogenic (C2-C3)
49
pathophysiology of cervicogenic HA
C1–C3 spinal nerves transmit pain to the trigeminocervical nucleus - This nucleus processes nociceptive signals from both neck and head Referred pain mechanism: - Neural connections between upper cervical nerves and trigeminal system may cause pain felt in the occiput and/or eyes Cervical disc pathology can trigger: - Aseptic inflammation - C-fiber neurotransmission - → Both contribute to exacerbation of CGH
50
risk factors of cervicogenic HA
neck trauma, WAD, strain, chronic spasm of scalp/neck/shoulder can increase sensitivity of the area => lower threshold for pain and result in more severe pain **Non traumatic risk factors**: DDD, DJD, poor posture, muscle imbalances
51
differential dx of cervicogenic HA
No specific pathology typically seen on imaging or diagnostic studies Lack of response to vasoactive migraine medications - Suggests no arterial involvement Key diagnostic clue: - Headache triggered by neck movement or external pressure on the neck Pain pattern helps differentiate from other headaches: - Unilateral pain without sideshift - initial pain in the occipital region - Does not meet criteria for other headache types (e.g., migraine, tension-type)
52
% of cervicogenic headache
Estimates place CGH: 14-18% of chronic headaches 15-20% of recurrent headaches 70% headache sufferers complain of neck pain associated WITH their headache
53
forward head posture and CHG
Occiput and C1/2 hyperextend with the fattened lordosis - results in ↓craniocervical angle - results in ↑ Forward head posture (FHP) Tend to develop cervicogenic headache. - facet joints dysfunction leads to abnormal afferent information affecting the tonic neck reflex, then encourages gradual adaptation of FHP
54
upper cervical extension | CGH
compression of craniocervical structures including greater & lesser occipital nerves
55
Differentiated from Migraine headache and Tension Headache by following characteristics
* **Triggered by neck movements** * Pain spreading to the occipital region * Tenderness in the suboccipital tissues * Decreased cervical ROM * Unresponsiveness to typical HA medications
56
CHG PT
Manipulative maneuvers (e.g., spinal manipulation, mobilization) may: - Stimulate neural inhibitory systems within the spinal cord - Activate descending pain-inhibitory pathways This may help reduce pain perception and modulate central sensitization in CGH
57
CHG treatment
Combined manual therapy/deep cervical flexor retraining Manual therapy to the cervical spine * AROM & PROM * Mobs and manipulation - Thoracic and cervical Specific retraining (strengthening)- deep neck flexors, cervical extensors, scapular stabilizers Postural education **Ergonomics Body mechanics**