Hazards of Bed Rest Flashcards

1
Q

What are some outcomes of bed rest?

A

-loss of LE strength
-loss of aerobic capacity
-decreased SPPB performance
-decreased PPT performance
-decreased stair climbing power performance

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2
Q

Aerobic capacity drops _____ per year in adults 50-70 years, how much is the loss of aerobic capacity after 10 days of bed rest?

A

1.5%

12.2%–> almost a decade of decline

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3
Q

Functional Decline During Hospitalization:

A

-decline in ADLs is common among hospital patients at hospital discharge

-at 3 months post hospitalization: 40% of survivors reported new ADL/IADL disabilities compared with pre-admission

-older ppl who develop new functional deficits during hospitalization are less likely to recover lost function

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4
Q

What is the leading complication of hospitalization for the elderly?

A

functional decline

(34-50% of hospitalized older adults)

-may occur as early as day 2 of hospitalization

–> many patients will end up requiring post-acute care (SNF, IRF, LTACH)

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5
Q

Detraining: Reversibility of Training:

A

-gains that are made with aerobic and strength training are reversible through detraining

-don’t have to be completely sedentary- simply a decline in usual activity

**it’s very important to match the exercise to what the patient is already doing at home–> make it harder than that!

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6
Q

Some of the hazards of bed rest and physiologic changes:

A

-decreased muscle mass
-decreased strength/endurance
-decreased plasma volume/dehydration
-decreased HR/SV/CO
-decreased aerobic capacity
-accelerated bone loss
-osteopenia/ osteoporosis
-dec. lung volumes and gas exchange
-increased WOB decreased paO2 and SpO2
-sensory deprivation/isolation –> an lead to changes in mental state
-altered MS/delirium/agitation/
confusion

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7
Q

VO2 equation with CO and a-v O2 difference included:

A

VO2 = CO x (a-v O 2 difference)

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8
Q

What happened to the cardiac output of college aged subjects that underwent bedrest for 3 weeks, following the 3 week period ?

A

-significant decline in CO 3 weeks after bedrest for every subject

-heart rate increases at submaximal intensities
-SV decreases at submaximal intensities

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9
Q

What happens to blood composition during bed rest?

A

-decreased plasma volume
-increased blood viscosity
–> hypovolemic state occurs very quickly

-decrease in plasma volume causes a decrease in VO2max

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10
Q

What is Virchow’s triad?

A

-venous stasis
-blood vessel damage
-hyper-coagulability

  • DVT
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11
Q

What happens to the CV system during bed rest?

A
  • Cardiac output decreases
  • Stroke volume decreases
  • HRrest increases–> limits HR reserve
  • Decreased plasma volume
  • Orthostatic hypotension (decreased blood volume)
  • VTE (DVT & PE)

–> decreased cardiac reserve and aerobic capacity
– predispose patient to progressive disability

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12
Q

Neurologic changes associated with bed rest

A

-decreased PNS activity
-increased sympathetic activity –> compensation technique

-results in increased plasma NE

-inadequate increase in sympathetic output in individuals susceptible to orthostatic intolerance

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13
Q

Baroreceptors and bed rest:

A

-prolonged bed rest leads to loss of baroreceptor sensitivity
–> decreased HR response in some subjects, which led to syncope upon standing
-lack of HR response after 5 minutes of standing

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14
Q

What is orthostatic intolerance?

A

Orthostatic intolerance (OI) is a group of symptoms that develop when standing upright and are relieved by lying down. It can be a subcategory of dysautonomia, a disorder of the autonomic nervous system that occurs when an individual stands up. OI is common in young people, and initial OI is a normal, short-lived form.

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15
Q

What are the 3 types of orthostatic syndromes?

A

Orthostatic hypotension:
-decrease SBP > 20 mmHg
-decrease DBP> 10

Postural Tachycardia:
-increased HR > 30 degrees first 10 seconds standing
-no decrease in BP

Reflex Syncope:
-sudden drop in BP and HR

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16
Q

Orthostatic Vital Sign Examination:

A

1) individual in flat, supine position 5-10 minutes prior to the first blood pressure and HR measurement

2) take HR and BP 1 and 3 minutes after standing

–> look for symptoms of dizziness and syncope in combination with orthostatic vital signs (more sensitive than vital sign change alone)

3) decrease in systolic blood pressure of 20 mmHg or more, decrease in DBP of 10 mmHg or more, increase in HR of 20 or greater

17
Q

Postural Sway and Bed Rest:

A

-increase in amplitude and frequency of postural sway after bed rest

-altered motor control

18
Q

What kind of injury to the neuro system can happen with positioning of a patient on bed rest?

A

risk of peripheral nerve compression

19
Q

Pulmonary changes due to bed rest:

A

-decrease in ribcage movement (gravity)–> a big deal if you are obese
-tidal volume decreases
(restrictive pathology- hard to get air in)

-respiratory rate increases

-forced expiratory flow decreases –> decreased cough effectiveness

-gas exchange declines

-decrease in lung volume (FRC)

20
Q

What is atelectasis?

A

-collapse or closure of lung regions (alveoli); when chest wall doesn’t expand normally –> alveoli will collapse

-keep the patient more upright

21
Q

What can pulmonary changes due to bedrest result in?

A

-atelectasis and oxygen desaturation

-development of pneumonia

22
Q

Bone changes with bedrest:

A

-decreased BMD (especially weight bearing bones)
-increased serum Ca (hypercalcemia) –> increased urine calcium
-increased fracture risk

23
Q

Muscle changes with bed rest:

A

-decreased force and power > decrease CSA (muscle atrophy)

-fiber type transitions (Type I (slow)–> Type II (fast))
–> loss of aerobic (endurance) fibers
-proportion of fiber type changes so that Type II> Type I proportionally
-overall decrease in the number of muscle fibers

-strength can decrease as much as 20-30% during only a week to nine days of bed rest

-risk of contracture due to shortening of muscle and CT around joints; increased risk of HO
–> prevent by get ppl up sitting with feet flat, board at end of bed

24
Q

Integumentary changes with bed rest:

A

-pressure ulcer resulting from ischemia and anoxia to tissue
–> tissues and blood vessels are compressed
–> cellular respiration is impaired and cells die

25
Q

Renal, GI, and psychiatric complications of bed rest:

A

RENAL: bone demineralization &
hypercalcemia may lead to kidney/urinary
tract stone formation

GI: decreased GI motility/increased constipation

PSYCH: altered MS- anxiety, depression, and delirium

26
Q

Early mobilization in CAP (community acquired pneumonia)

A

Early mobilization (EM) defined as sitting OOB or ambulation at least 20 min within 1 st 24 hrs of hospitalization, with progressive mobilization on each subsequent hospital day

-hospital LOS significantly less in EM group (reduced by 1 day)

27
Q
A