Hauora

Question 1

Digestive system

Answer 1

Mouth (teeth) break down the food into smaller pieces. It breaks down starches into sugars. The esophagus moves food down the tube by a process called peristalsis. In the stomach acid is added and the food is broken down even more. Water is absorbed in the large intestines. The small intestines absorb the nutrients into the bloodstream. The anus take sout any leftover food.

Question 2

Macronutrients

Answer 2

Those are nutrients we need the most. There are four macronutrients - carbohydrates, proteins, fats, and water

Question 3

Miconutrients

Answer 3

Nutrients that are needed, but are needed in small amounts. There are two types, vitamins and minerals.

Question 4

Breakdown of nutrients

Answer 4

Protein is broken down into amino acids and is used for growth and repair. Lipids break down into fatty acids, and are used for high energy and keeps you warm. Carbohydrates break down into glucose and are used for energy. Sugars break down into glucose and are used for energy. Food needs to be broken down into amino acids, sugars, and fatty acids before it can be used by the body.

Question 5

what are the five sides of a whare tapa wha? (in both english and maori)

Answer 5

Social (te taha whānau), Mental and emotional (te taha hinengaro), Physical (te taha tinana), Spiritual (te taha wairua)