Handling Stress and Emotional Stability Flashcards
Consistency in answering the psych Qs
“Describe how you generally handle pressure in a busy or high-stress environment.”
A) I stay calm and focus on organizing tasks by priority.
B) I do my best, but I can feel overwhelmed at times.
C) I try to ignore the stress and push through.
D) I usually find myself feeling very tense and anxious.
A) I stay calm and focus on organizing tasks by priority.
“When dealing with high-stress situations, which of the following best describes your approach?”
A) I stay calm and focus on organizing tasks by priority.
B) I do my best, but I can feel overwhelmed at times.
C) I try to ignore the stress and push through.
D) I usually find myself feeling very tense and anxious.
A) I stay calm and focus on organizing tasks by priority.
“If a situation at work doesn’t go as planned, how do you respond?”
A) I continue working, but it can be frustrating.
B) I adapt quickly by finding new solutions.
C) I tend to feel stressed and struggle to move on.
D) I seek help from colleagues to manage the situation.
B) I adapt quickly by finding new solutions.
“How do you typically handle situations where you feel overwhelmed?”
A) I try to stay calm, break down tasks, and focus on each one.
B) I avoid the situation until it becomes manageable.
C) I find it challenging and usually seek assistance.
D) I ignore my stress and keep working
A) I try to stay calm, break down tasks, and focus on each one.
“When you have a lot on your plate, how do you maintain productivity?”
A) I prioritize tasks and work through them systematically.
B) I handle the most difficult tasks first and hope to get through them.
C) I usually feel pressured and may lose focus.
D) I avoid some tasks to reduce stress.
A) I prioritize tasks and work through them systematically.
