Hand Blocks (Uke) Flashcards
Juji Uke
Cross Arm Block
Opponent front snap kick to mid-section being blocked with juji-uke. Usually when your left foot is front your left arm is underneath your right.
Jodan Uke
Upper Block
Soto Uke
Outside Block
Uchi Uke
Inside Block
Gedan Barai
Lower Parring Block
Uchi Uke Gedan Barai
One arm up and other arm in a lower position. When technique is done the upper arm goes down inside of the other in a circular motion. Upper hand should be shoulder height. Picture shows chudan uchi uke-gedan barai to block awase zuki.
Shuto Mawashi Uke
Knife Hand Roundhouse Block
Kote Uke
Circular Upward Forearm Block
Start position with arm extended. Circle clockwise using inside of forearm to block. Hand finishes at shoulder height.
Kake Uke
Circular Downward Forearm Block
Start hand position at shoulder height. Keep elbow still and start a clockwise circular downward movement.
Kakiwake Uke
Double Downward Circular Block
Soete Uke
Reinforced Forearm Block