Hand Blocks (Uke) Flashcards

1
Q

Juji Uke

A

Cross Arm Block
Opponent front snap kick to mid-section being blocked with juji-uke. Usually when your left foot is front your left arm is underneath your right.

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2
Q

Jodan Uke

A

Upper Block

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3
Q

Soto Uke

A

Outside Block

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4
Q

Uchi Uke

A

Inside Block

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5
Q

Gedan Barai

A

Lower Parring Block

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6
Q

Uchi Uke Gedan Barai

A

One arm up and other arm in a lower position. When technique is done the upper arm goes down inside of the other in a circular motion. Upper hand should be shoulder height. Picture shows chudan uchi uke-gedan barai to block awase zuki.

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7
Q

Shuto Mawashi Uke

A

Knife Hand Roundhouse Block

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8
Q

Kote Uke

A

Circular Upward Forearm Block
Start position with arm extended. Circle clockwise using inside of forearm to block. Hand finishes at shoulder height.

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9
Q

Kake Uke

A

Circular Downward Forearm Block
Start hand position at shoulder height. Keep elbow still and start a clockwise circular downward movement.

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10
Q

Kakiwake Uke

A

Double Downward Circular Block

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11
Q

Soete Uke

A

Reinforced Forearm Block

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