Hamstrings Flashcards
1
Q
How many muscles make up the hamstrings?
A
3
2
Q
Can you name the 3 hamstring muscles?
A
- The bicep femurs (long and short)
- Semitendinosus
- Semimembranosus
3
Q
What is the main function of the hamstrings and what does they assist in?
A
This group of muscles flex the knee and assist in hip extension.
