HA Exam #2 Flashcards
24-hour diet recall
-What a person has consumed within a 24-hour period
-during this recall, find out if this is a consistent diet
Food diaries
most detailed and very specific food recall
Direct Observation
watching someone eat/ watching someone be fed
What factors have been seen to help people reach and maintain good health and reduce chronic disease?
healthy eating patterns and regular physical activity
What are the 12 health history questions for nutritional subjective data?
- Eating Patterns
- Usual Weight
- changes in appetite, taste, smell, chewing and swallowing
- recent surgery, trauma, burns and infections
- Chronic illness
- vomiting, diarrhea, constipation
- food allergies
- medications and or nutritional supplements
- self care
- alcohol and drugs
- exercise and activity patterns
- family history
What are you observing in the skin during a nutritional assessment?
skin should be smooth, no bruises, rashes, or flaking
What are you observing in the hair during a nutritional assessment?
should be shiny, scalp intact and without lesions, and does not fall out easily
What are you observing in a pts eyes during a nutritional assessment?
corneas are clear and shiny, membranes pink and moist, no bumps or sores
What are you observing on the lips during a nutritional assessment?
should be smooth not chapped, cracked or swollen
Tongue (nutritional assessment)
should be red, not swollen or abnormally smooth and no lesions
gums (nutritional assessment)
should be pink and moist, no swelling or bleeding
nails (nutritional assessment)
smooth and pink
Derived body weight measures include…
-body weight as a percent of ideal body weight
-percent usual body weight
-recent weight change
Body mass index
marker of optimal weight for height and indicator for obesity and protein-calorie malnutrition
BMI= weight (kg)/height(m)^2
BMI of <18.5
underweight
BMI of 18.5-24.9
normal weight
BMI of 25.0-29.9
overweight
BMI of 30.0-39.9
obesity
BMI greater than or equal to 40
extreme obesity
What are the indicators for iron status?
hemoglobin and hematocrit
What are the indicators for cardiovascular risk?
Cholesterol with Triglycerides, LDL and HDL levels
Marasmus
protein-calorie malnutrition (skinny looking people and can be visibly seen)
Kwashiorkor
protein malnutrition (inside your body can not necessarily be seen on the outside)
Epidermis
-replaces every 4 weeks
-outermost layer; thin but tough
-houses keratin
Dermis
-inner supportive layer
-consists of connective tissue (collagen) and elastic tissue
-nerves, sensory receptors, blood vessels and lymphatics are housed here
SubQ
-adipose tissue
-stores fat for energy, insulation and temp control, and cushions and protects
What are the functions of the skin?
-Protection (Thermal, physical, chemical, UV, and microorganisms)
-Perception
-Temp regulation (loss thru sweat and gain thru storage in adipose tissue)
-identification
-communication
-wound repair
-absorption and excretion
-Vit D production
Lanugo
fine hair
Vernix Caseosa
white, cheesy substance
Linea nigra
mid-abdominal dark line from stomach growth
Striae Gravidarum
stretch marks
Keloids
scars with increased height and width
Pigmentary disorders
increased incidence of pigment problems
Pseudofolliculitis
razor burn/bumps, ingrown hairs
Melasma
patchy tan to dark brown discoloration of the face
What is ABCDE?
Asymmetry, border, color, diameter, and evolving
Pruritis
itching
What can hair loss on the lower extremities mean?
loss of circulation
What should you assess first?
hands
Nevus
mole
Pallor
white, anemia, shock, anxiety fear, exposure to cold etc
Erythema
redness, fever, inflammation
Cyanosis
blue, decreased perfusion, unoxygenated Hgb
Jaundice
yellow, excessive bilirubin; sclera and hard and soft palate of the mouth
Sunken fontanel
top of the infants head
Anasarca
generalized edema
Cherry angioma
bright red dots
ecchymosis
bruising
160 degree nail base is considered..
normal
a nail base greater than 180 is considered
late clubbing
What are the 3 parts of the sternum ?
manubrium, body and xiphoid process
How many ribs do you have and where are they located?
You have 12 pairs of ribs
-1-7 attached to the sternum
-8-10 attached to the costral margin above
-11-12 are floating