Gymnastics post midterm

Question 1

NCCP Fundamental movement skills

Answer 1

Throwing 
Catching 
jumping 
striking 
kicking 
running 
agility, balance, coordination

Question 2

7 different styles of learning

Gardener

Answer 2

body kinaesthetic 
linguistic 
visual spatial
logical mathematical
music 
interpersonal 
intrapersonal

Question 3

Physical qualities of fitness

Answer 3

endurance
power
strength
flexibility

Question 4

motor qualities of fitness

Answer 4

agility
balance
coordination
spatial awareness

Question 5

Advantages to rhythmic gymnastics

motor abilities

Answer 5

hand eye coordination
reaction time
balance

Question 6

Advantages to rhythmic gymnastics

physical abilities

Answer 6

endurance
flexibility
power

Question 7

Advantages to rhythmic gymnastics

cognitive

Answer 7

creativity
problem solving
decision making

Question 8

Teaching rhythmic gymnastics

• body management
• apparatus management
• musical skills

Answer 8

body management
- using albans concepts about body awareness and space management

apparatus management
- different ways to handle and use apparatus

musical skills
- creativity of students swell as learning timing and rythm

Question 9

apparatuses in rythmic gymnastics

Answer 9

hoop: 80-90 cm diameter
ball : 18-20 cm diameter
club: 40-50 cm length
ribbon: 6m length
rope: proportional to gymnast height

Question 10

Acrobatic gymnastics

Answer 10

body control on both ground and in air
performed in pairs and groups
requires courage, stamina, flexibility and strength

Question 11

Men first competed in olympics

Answer 11

1896

Question 12

women first competed in olympics

Answer 12

1936

Question 13

individual apparatus competition added

Answer 13

1952

Question 14

rhythmic gymnastics in olympics

Answer 14

1984, won by lori fung

Question 15

trampoline gymnastics added in olympics

Answer 15

2000, caren cockburn and matt turgeon won bronze

2004, 2008 cockburn won silver

jason brunett silver 2008

won by rosie maclennan 2012 and 2016

Question 16

skill progressions forward roll

Answer 16

rocking back and forth with ball or barell, pushing off with hands and feet
rolling over ball or barrels
shoulder roll
forward roll down incline, bean bag on chin
straddle forward roll

Question 17

skill progressions for handstand

Answer 17

donkey kicks
walk feet up wall and hold
walk feet up wall, walk hands closer to wall, and hold

Question 18

Skill progressions for cartwheel

Answer 18

hand and feet positions marked
cartwheel over box
cartwheel on floor
cartwheel between 2 matts

Question 19

Students with down syndrome

Answer 19

No inversions or forward rolls
respiratory issues
keep tongue in mouth