Gut health Flashcards
1
Q
upper gi
A
gatroeosophageal reflux disease (GORD/GERD)
2
Q
GORD:
causes
symptoms
untreated
A
over eating, posture, clothing
acid burning
cancer risk
3
Q
GORD:
diet issues
A
coffee
alcohol
high fat
too much food
4
Q
GORD:
lower gi
A
diarroea
constipation
IBD
IBS
coeliac
5
Q
bowel movement:
interventions
A
fibre
fluid
exercise
pro/prebiotics
laxitives
6
Q
constipation causes
A
low fibre or fluid
low activity
ignoring the urge
abuse in laxatives
medication
7
Q
coeliac food
A
wheat
rye
malt
barley
8
Q
coeliac diet
A
gluten-free diet
9
Q
IBS signs
A
pain related to pooing or change in habit at least once a day per week over a month
